In this episode of Pleasure Playbook, we dive into sexual fantasies. The discussion covers the importance of acknowledging and embracing sexual fantasies as a key aspect of sexual wellness and pleasure. Listeners are guided through exercises to identify and script out their own fantasies, and we hear about the profound impact of sharing these intimate desires in a safe, supportive space. We also touch on societal shame, the healing potential of fantasies, and the distinction between fantasy and reality. The episode wraps up with practical tips for exploring fantasies safely and respectfully.

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Connect with Steph:

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Connect with Jenna:

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Timestamps:00:00 Introduction and Retreat Recap01:14 Exploring Sexual Fantasies02:53 Fantasy Writing Exercise04:44 Sharing and Discussing Fantasies06:03 Understanding and Embracing Fantasies08:08 Practical Tips for Exploring Fantasies23:31 The Power of Vulnerability and Expression28:04 Conclusion and Invitation