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We’ve all been there—your heart races, your breath shortens, and suddenly you’re reacting before you’ve even had a chance to think.

In this week’s Unleashed and Unstoppable Podcast, we’re giving you a ready-to-go toolbox of pattern interrupters. These are practical, in-the-moment tools you can reach for when you feel triggered. These aren’t just “nice ideas,” they’re proven ways to reset your nervous system fast so you can shift out of survival mode and back into thrive mode.

When you have these tools on hand, you’re not just managing the moment, you’re taking your power back. And when you can stay centered and present, the people around you will remember the calm, safety, and clarity you brought into the room.

Inside this episode, you’ll discover:

• Simple, portable techniques to break the trigger-response cycle
• Ways to regulate your nervous system in under two minutes
• Real-life examples you can start using today to feel grounded, clear, and in control

This is about more than just “getting through” a stressful moment, it’s about changing the way you feel in your body and the way you show up for your life.

Listen now, grab your favorite tool from the episode, and keep it in your back pocket for the next time you need it.

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Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register Join me to go from 6 to 7+ Figures.

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🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
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You can have everything looking polished, and still be battling an unhealthy relationship with money.

Michelle Tascoe is a seasoned Financial & Life Coach based in Los Angeles, guiding clients through both the mechanics of money and the inner work essential for lasting abundance

She’s built one of the longest-standing coaching practices where she has worked with very successful individuals to change their stories. Michelle lives what she teaches, transforming her own past, to reclaiming financial stability, and creating a life rooted in freedom and purpose that she now shows others how to have.

We discuss

• The emotional undercurrents of wealth—why everyone’s inner money story shapes what they earn, keep, and believe.
• Feeling behind or unprepared? You’re not failing. You’re human. Changing the inner story changes everything.
• The place to start to shift from financial survival to healthy, sustainable abundance.

Michelle shares a profoundly vulnerable journey and she proves your tomorrow can be different from your today, especially when you pair practical strategy with spiritual healing. If you’re here, you’re meant to be here. Listen in. The answers you need for a fulfilling, abundant life are already within you.

Connect with Michelle at: https://michelletascoe.com

Follow her on social media at: IG FB She's also on Linked In and X.

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⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register Join me to go from 6 to 7+ Figures.

Website | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

Send us a text

Don't stay stuck in negative energy! Alex and Carol celebrate the breakdown, as it means the breakthrough is right around the corner.

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register Join me to go from 6 to 7+ Figures.

Website | Instagram | Facebook | LinkedIn Get Your Free Wealth Activation ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services