Episodes

  • Health From First Principles

    Health From First Principles
    Mar 28 2026

    Most health advice focuses on adding more interventions. But what if the real answers come from unlearning and returning to the first principles of human biology?


    In this introductory episode, Kendall Toerner explains why the human body must be understood through biophysics and electron movement, and how these foundational forces control processes upstream of chemistry, metabolism, and health itself.


    Learn more at unlearnhealth.com
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    3 mins