Unhelpful Thinking Patterns in Motherhood
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Unhelpful Thinking Patterns in Motherhood
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About this listen
In this episode, we dive into the common but often unrecognised unhelpful thinking patterns in motherhood.
Join us as we explore what these patterns look like, how they can impact daily life, and practical strategies to manage them.
Whether you’re dealing with self-doubt, perfectionism, or feeling like you’re not doing enough, this conversation offers valuable insights and tools to help you reshape your mindset.
Don’t forget to like, subscribe, and share your experiences!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.