• 08. The Heartbeat of Connection: Calling People by Their Name
    Aug 4 2025

    A name holds weight. Saying someone's name might seem simple, but it can make a huge difference! In this episode, I talk about how this small act can reconnect us and truly help us to see each other. Join me as I reflect on the fading art of communication and how reclaiming this simple practice can bring us closer.

    Show More Show Less
    40 mins
  • 07. Marathon Recap, Who Showed Up at The Finish Line , and What I Learned Throughout my Training
    Jul 22 2025

    I'm backkkk with an episode recapping my first marathon! I also share who came to support me at my race and what a surprise that was! Take a listen as I unpack the journey of running my first marathon, what I would do differently, and what I learned about myself along the way!

    Show More Show Less
    45 mins
  • 06. I Know My Dad is Trying and So Am I
    Jun 10 2025

    In this episode, follow up on episode 3(Father’s Day pain), I talk about the process of unblocking my dad, the tension of our relationship now, compassion I have for him, and where I’m at with hope. Be sure to go back to listen to episode 3 and come back to listen to this.

    Show More Show Less
    53 mins
  • 05. A Journey from Death to Life | Angela |
    Jun 2 2025

    In this episode, I sat down with my close friend Angela to have a very honest and open conversation on her journey through her childhood, grieving her father's sudden death in a difficult season, and the pain of a divorce. Angela's story highlights going from hopelessness to hope, the Lord healing the most shatter parts of her heart, and living in dreams that once were dead come back to life. if you ever felt hopeless or a situation in your life is irredeemable then come pull up a seat at our table and take a listen.

    This was filmed last year, don't roast me lol. All content coming after is present content! Yeet!

    Show More Show Less
    2 hrs and 12 mins
  • 04. When the Heart Waits: Faith, Friendships, & a lil Therapy | Danielle |
    May 26 2025

    In this episode, I talk with my dear friend Danielle about navigating a season of waiting on God’s promises—specifically around motherhood and hope for the future. We explore how faith carries us through uncertain times, friendships, and how therapy goes a long way. Whether you're holding onto a promise, walking through a hard season, or just need encouragement, this honest and faith-filled conversation will speak to your heart. Grab your tea or coffee boo boos and come join the convo on the couch with us.

    Full Disclosure this episode was recorded in 2024. Late publish but still worth the listen :)

    Show More Show Less
    1 hr and 58 mins
  • 03. Father's Day Pain
    Jun 12 2024

    Join me on the couch for a solo solo episode for a tough conversation about what Father's Day looks like for me, healing that has come with a complicated relationship with my own dad, and all the feelings that come with this holiday. I hope this speaks to some and encourages others in any way. 💜

    Show More Show Less
    34 mins
  • 02. Alicia from San Diego
    Jun 12 2024

    This recording was back in Fall with my sweet friend, Alicia. She sits down to talk about her life in depth and shares about who she is, how her Father's death has shaped her, and some things she is looking forward to into her 30's. Come hang out with us on the couch and get to know her better and her journey in life.

    Show More Show Less
    1 hr and 32 mins
  • 01. Who am I?
    May 31 2024

    Bruh, this was recorded a long time ago. This is where I tell a little bit about myself and what's the point of another podcast on the internet. Give it a listen! Boop Boop.

    Show More Show Less
    20 mins