• Examine the implications of shaming in the church and its effects on individuals.
• Discuss the balance between accountability and compassion in religious settings.
• How can churches be spaces of healing, rather than a place for judgment and shame?

• Encourage listeners to share their thoughts, personal stories, or questions on the topic.
• Address any live feedback or pre-submitted questions.
• Reflect on how to create a more inclusive and understanding environment within church communities.
• Offer insights on fostering empathy and grace in place of shame.

• Reflect on the highs and lows of 2024—share personal, professional, and cultural highlights.
• What were some key lessons learned throughout the year?
• Discuss what you're most proud of from 2024 and what you've accomplished.
• Set personal and professional goals for 2025.
• Talk about your hopes, aspirations, and how you plan to approach the new year.

In this empowering episode of Let It Go and Heal, Sis, we dive deep into the trans formative power of letting go of the past and embracing a fresh start. Life is full of transitions—whether it's overcoming a setback, healing from a breakup, or simply feeling stuck in old patterns. Our host offers practical advice and inspiring insights on how to release the emotional baggage holding you back and make space for growth, healing, and new beginnings. It's time to heal, reset, and remember that a fresh start is always possible. Tune in and take the first step toward reclaiming your peace, your power, and your purpose.

Let it go, sis—it's your time to heal and start anew.