Summer was cute... chaotic... and a little bit crusty if we keep it real.
But today? We press reset.

Season 2 kicks off with structure, softness, and just enough chaos to keep it interesting.
We’re easing into September with routines, tea, and some real talk about finding your flow again—especially after a season that almost took you OUT.

Whether you got kids, a creative grind, or just need your peace back… this episode is for you.

☀️ Weather in Baltimore 21215
🎟️ Fall events to actually look forward to
🫖 Hot & Spicy Tea from the VMAs & internet streets
📢 Community happenings (free + fun)
🏀 Mica back with the mic for sports & stats
💬 Motivation: “Cuteness is a coping skill”
🎶 Theme music powered by DJ Makadouble
📲 Tap in: https://linktr.ee/UnfilteredSophieG

Because soft routines, real conversations, and a lil face mist go a long way.
We back, we live, and we resetting the vibes — unapologetically.
#WakeNBake #UnfilteredNoApologies #TheResetEpisode #StructureAndCuteness #Season2Energy

Yesterday might’ve been rough, today might feel shaky… but guess what? You’re still in it.
And showing up messy still puts you ahead of the version of you who could’ve quit.

On today’s Wake N Bake Morning Show, we’re talking about how a rough start still counts.
The days you stumble, fumble, feel embarrassed, or frustrated? Those are still part of the building season.
Every step forward is a flex—even the wobbly ones.

💥 Today’s Comeback Energy:
☀️ Baltimore weather – forecast says new energy
📍 City events if you ready to step outside your comfort zone
🔥 Hot Topics – real life L’s that became W’s
🛍️ Product of the Day – something small to restart your vibe
🎟️ Free community events to restart your motivation
🏀 Mica’s Sports Recap – 'cause even the champs lose some games
✨ Motivational Banter: “A rough start still gets you closer than standing still.”
📖 Quote of the Day: “You’re not behind. You’re building.”

🎶 DJ Makadouble still setting the vibe with the official Unfiltered instrumental
📲 Everything you need in one place: https://linktr.ee/UnfilteredSophieG

Bad day. Good grind. Beautiful future. Let’s talk about it.
Tap in LIVE.
#WakeNBake #UnfilteredNoApologies #RoughStartStillCounts #BounceBackEnergy #KeepBuilding

Relationships Ain’t Just for Lovers | Feel Good Friday | Unfiltered, No Apologies: Wake N Bake Morning Show”
📅 Friday, April 11, 2025

Let’s talk about it… because relationships run your life—even the ones that ain’t romantic.

On today’s Feel Good Friday episode of Unfiltered, No Apologies, we’re diving into how your friendships, family dynamics, business bonds, spiritual ties, and even your relationship with yourself can either be fueling your growth or lowkey draining you.

This episode is about giving love, energy, and boundaries to all your relationships—not just the romantic ones. 'Cause how you love yourself and show up for others sets the tone for everything.

💞 Friday’s Feel Good Rundown:
☀️ Baltimore weather – is it date night weather or self-care & sweats?
📍 Events in the city – singles, besties, family fun or solo dates
🔥 Hot & Spicy Tea – the mess, the love, the relationship wins & fails
🛍️ Product of the Day – something to love on yourself with
🎟️ Free community events – pull up with your people or your peace
🏀 Mica’s Sports Recap – because team chemistry is a relationship too 👀
✨ Motivational Banter: “Stop saving your best love for romance—you deserve that energy everywhere.”
📖 Quote of the Day: “How you treat people you don’t date says everything about your heart.”

🎶 As always, shoutout to DJ Makadouble on the instrumental keeping the vibes feel-good
📲 Tap into the whole movement: https://linktr.ee/UnfilteredSophieG

It’s Feel Good Friday, and love is everywhere if you’re paying attention.
Tap in LIVE and let’s vibe.
#WakeNBake #UnfilteredNoApologies #FeelGoodFriday #RelationshipsAintJustForLovers #LoveIsTheAssignment #RealConnectionsOnly

📅 Wednesday, April 9, 2025 – Episode 23

It’s Wednesday, baby—and we’re bringing unicorn energy into real life. That rare vibe, that one-of-a-kind spirit, that soft but strong version of you that’s still standing, still glowing, still moving forward.

And since we keep it local and legendary, we mixing that magic with Baltimore beats—what’s happening in the city, what you need to tap into, and how to reset while still reppin’ your roots.

This episode is about celebrating how far you’ve come, no matter how weird, wonderful, or wild your path has looked.

🦄 Midweek Magic Includes:
☀️ Weather update for Baltimore—what kind of energy we walkin’ into today
📍 Baltimore Events – community, culture, and a lil’ club mix if you know you know
🔥 Hot Topics – from the messy to the magnificent
🛍️ Product of the Day – something magical or mood-lifting
🎟️ Free community events – healing and fun on a budget
🏀 Sports with Mica – dry but consistent, like a true Baltimore king
✨ Motivational Banter: “Unicorn energy is being you—loud, soft, real, and rare all at once.”
📖 Quote of the Day: “Your uniqueness is your superpower. Don’t shrink it.”

🎶 Big shoutout to DJ Makadouble for the theme instrumental holding us down each episode
📲 Tap in with my full world right here: https://linktr.ee/UnfilteredSophieG

Midweek magic is real. Stay rare. Stay rooted. Let’s vibe.
Tap in LIVE!
#WakeNBake #UnfilteredNoApologies #UnicornEnergy #BaltimoreBeats #MidweekMagic #RareNotRandom

📅 Tuesday, April 8, 2025 – Episode 22

*"Healing will really have you sitting there like… damn, I been carrying THIS the whole time?

Today on Too Real Tuesday, we treating life like a series of trips—and baby, some of y’all been dragging the same dusty emotional carry-on from 2013 into 2025. 💼

We talking about the baggage you never unpacked, the pain you just shoved to the side, the memories folded up in corners you don’t check no more.

This ain’t about shaming yourself—it’s about finally unzipping the bag and deciding what you do and don’t need moving forward. Because growth ain’t just about what you gain—it’s about what you stop carrying.

💼 Tuesday’s Bag Check Includes:
☀️ Baltimore weather—do you need a coat and emotional support today?
📍 What’s poppin’ in the city if you need to shift your energy
🔥 Hot Topics – who clearly brought old baggage to the new situation
🛍️ Product of the Day – something to help you stay grounded
🎟️ Free community events if you need healing in public spaces
🏀 Mica’s Sports Recap – we carry him through the segment every week 😂
✨ Motivational Banter: “Every version of you packed something. Which version packed your current bag?”
📖 Quote of the Day: “The lighter you travel, the further you go.”

🎶 Instrumental vibes, courtesy of DJ Makadouble—per usual
📲 All links, drops, books & blessings: https://linktr.ee/UnfilteredSophieG

Let’s unzip them emotional suitcases and stop dragging things we don’t even like anymore.
Tap in LIVE—this one’s personal.
#WakeNBake #UnfilteredNoApologies #TooRealTuesday #HealingGotMeCheckingMyBag #EmotionalLuggage #BagCheck

📅 Monday, April 7, 2025 – Episode 21Welcome to Week 5 of the Wake N Bake Morning Show—and this Monday we moving with calm, not chaos.

We talk a lot about hustle, but today’s vibe is about choosing peace on purpose. You don’t always gotta clap back, do the most, or chase everything. Sometimes the real flex is being calm, focused, and unshaken.

On today’s show, we talking about how being calm is not passive—it’s POWERFUL.

🎯 Today’s Energy Includes:
☀️ Baltimore weather forecast to start the week
📍 Local events happening Monday
🔥 Hot Topics – who’s spiraling and who’s booked & unbothered
🛍️ Product of the Day – something that brings peace or convenience
🎟️ Free community events for soft starts and low-stress moves
🏀 Sports with Mica – ‘cause even in chill mode, we check the score
✨ Motivational Banter: “You don’t always have to react. Sometimes your calm is the answer.”
📖 Quote of the Day: “The calmest one in the room always has the most control.”

🎶 Energy set by DJ Makadouble with the Unfiltered instrumental we love
📲 Tap into the journey here: https://linktr.ee/UnfilteredSophieG

Let’s start the week unbothered, undisturbed, and deeply in tune.
Tap in LIVE.
#WakeNBake #UnfilteredNoApologies #CalmIsAPowerMove #MondayEnergy #SoftControl #Week5Flow

In this debut episode of Unfiltered, No Apologies: Sophie G Unplugged, I’m breaking down the side of chasing a dream nobody talks about. The burnout. The sacrifices. The isolation. This one ain’t pretty—but it’s honest. If you’ve ever felt like the dream is costing you everything, this is your reminder that you’re not alone.

📍 This is not the morning show. This is the deep end.

Half podcast. Half diary. All unfiltered.

🎧 New episodes drop every Saturday at 6PM EST.

You Deserve to Smile for Real📅 Friday, April 4, 2025 – Episode 20

We made it to Feel Good Friday, and this one’s for the folks who’ve been showing up all week with love, light, and tired smiles.

Let’s talk about what it means to feel good on purpose—not just because life is perfect, but because you chose to create moments of joy in the middle of the chaos.

This episode is about soft wins, loud laughs, deep breaths, and finally saying, “I deserve to feel GOOD.”

🎉 Friday’s Feel-Good Flow:
☀️ Baltimore weather – what the skies sayin’ for the weekend
📍 Events in the city to wrap the week or kick it off
🔥 Hot & Spicy Tea – let’s end with a lil mess and a lot of laughs
🛍️ Product of the Day – something to keep the feel-good going
🎟️ Free community events to catch good vibes for the low
🏀 Mica’s sports wrap-up – smooth, simple, solid
✨ Motivational Banter: “Feeling good isn’t a reward, it’s a right.”
📖 Quote of the Day: “Your joy is not a luxury. It’s your birthright.”

🎶 Instrumental provided by DJ Makadouble—always setting the tone
📲 Everything you need to stay in the loop: https://linktr.ee/UnfilteredSophieG

This one’s for the soft wins, the private victories, and the peace you’re building on purpose.
Go ahead and smile, bestie—you earned that.
#WakeNBake #UnfilteredNoApologies #FeelGoodFriday #YouDeserveToSmile #JoyIsTheAssignment