Episodes

  • How to respond to your child or teen's angry outburst

    How to respond to your child or teen's angry outburst
    Mar 6 2024

    Probably the most useful lesson from my NLP training as a mum - how to better manage my teen's angry outbursts!



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    18 mins
  • How can NLP help you with your sport?

    How can NLP help you with your sport?
    Oct 18 2023

    This is the introduction to NLP for Sport, the 10th book in the Engaging NLP series of workbooks. This book focuses on the sports' mindset and is for children and teens and also for adults. I hope you'll find it helpful for any sport and also for fitness and gym work.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    9 mins
  • How does NLP compare with other therapies?

    How does NLP compare with other therapies?
    Jun 23 2023



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    17 mins
  • An introduction to NLP for parents

    An introduction to NLP for parents
    Apr 25 2023

    How can NLP help us as parents, what are the concepts from Gestalt, TA, CBT and Jung?



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    20 mins
  • How has your own upbringing affected your parenting?

    How has your own upbringing affected your parenting?
    Mar 20 2023

    An exercise to guide you through journaling on aspects of your own childhood experiences to better understand how that has affected you as a parent.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    12 mins
  • Coping with overwhelm

    Coping with overwhelm
    Mar 3 2023



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    12 mins
  • Understanding how your child or teen processes

    Understanding how your child or teen processes
    Nov 21 2022



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    20 mins
  • Take a chance. Make a change.

    Take a chance. Make a change.
    Nov 9 2022



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    Show More Show Less
    19 mins