How can we apply NLP in our sport
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About this listen
Learn how to control those unhelpful thoughts and change them to helpful ones
Silence the annoying negative words in your head.
Learn techniques to manage pre-match nerves, frustration and anger, low self-esteem and feelings that you don’t want.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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