Tony ‘Tripp ‘ Parks is a Genetic-Based Programme Director, the author of Health Profiling, and at the time of recording the CEO of Ascend Performance Training in Denver Colorado USA.

Tripp is also the founder of Through Fire Wellness Solutions.

In this episode of the Abeceder podcast Fit For My Age Tripp explains to host Michael Millward the origins of the Comprehensive Wellness Profile that he developed to explain how our genetic make-up influences and impacts our health, well-being and fitness.

Using straight-forward examples Tripp explains why some people can build muscular physiques whilst other people can spend more time in the gym but never see a change.

This genetic foundation of our health and fitness explains Tripp is the reason why we should never compare ourselves to others in the gym or at the doctor’s surgery.

Genetics are says Tripp the reason why every health and fitness plan should be as unique as the person who will follow the plan.

Michael and Tripp explore various issues around health and fitness management and how what we mean by being fit and body image has changed over the last 100 years.

Find out more about Michael Millward and Tony ‘Tripp’ Parks at Abeceder.co.uk.

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