Understanding Triggers – What They Are and Why They Happen
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Understanding Triggers – What They Are and Why They Happen
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Triggers are emotional landmines that bring past pain into the present. In this episode, we break down what triggers are, why they happen, and how to recognize them. Awareness is the first step toward healing!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.