Welcome to another fascinating episode of Mother Nature's Doctor! This week, Dr. April Schulte is thrilled to sit down with Amy Hill Fife, a beloved friend and esteemed pelvic health physical therapist with over two decades of experience. Amy and Dr. April delve deep into the intricate world of pelvic health, exploring the profound connections between our physical body, emotional wellbeing, and trauma.

Amy offers invaluable insights into the often-overlooked pelvic floor, demystifying its critical functions and revealing how stress and trauma can impact overall health. With warmth and expertise, she shares her unique approach to trauma-informed care, particularly emphasizing the interconnectedness of pelvic health issues with emotional and sexual trauma.

They also discuss the art of balancing our body's stress responses and the importance of responsive desire in nurturing sexuality and libido, especially for women. Both Dr. Schulte and Amy highlight holistic tools and practices that empower individuals to overcome barriers to pelvic health, offering hope and understanding to those experiencing these challenges.

Join us for this engaging conversation and discover how embracing a comprehensive, compassionate approach can lead to healing and transformation. If you've ever felt alone in your journey, remember: you are not. There are professionals, like Amy and Dr. Schulte, ready to guide and support you every step of the way.