Understanding My Body Through My Mind cover art

Understanding My Body Through My Mind

Understanding My Body Through My Mind

By: Celia Manuel
Listen for free

About this listen

Understanding My Body Through My Mind is a podcast dedicated to bridging the gap between psychology, science, and women’s health. Hosted by former actress and voice-over artist Celia Manuel, the show features honest conversations and expert insights on topics that are often overlooked or stigmatised — from PMDD and fibroids to mental health inequalities and more. Each episode shines a light on the complex realities of women's health, breaking the silence around issues that deserve understanding, validation, and open dialogue.

Celia Manuel
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Why We Still Struggle to Say “Vulva
    Sep 11 2025

    🎙️ New Podcast Episode | Why We Still Struggle to Say “Vulva” Last week, I sat down with the incredible Dr. Aziza Sesay ‪@talkswithdrsesay‬ to talk about something society still whispers about - vulvas. Yes, we said the word. And more importantly, we unpacked why so many people still can’t. We covered: Why “vulva” is still a taboo word, even in 2025 • How silence affects menstrual and sexual health outcomes • Why early education matters to shift culture and influence policy • The hidden role of AI bias and tech censorship in women’s health visibility • What real change could look like in schools, healthcare, and the media If we can’t say the word, how can we protect the people who live with it? It’s a bold conversation. It’s overdue. #womenshealth #menstrualhealth #podcast #SexualHealth #VulvaDialogues #pmdd

    Show More Show Less
    28 mins
  • Alive In Toxic Times - Dr Jenny Goodman
    Jul 11 2025

    This is a seriously raw and real conversation—and it goes deep. In this episode, I sit down with Dr. Jenny Goodman, a UK-based medical doctor, lecturer, author, and broadcaster with over 20 years of experience in Nutritional and Environmental Medicine. We dive into topics that are not only incredibly relevant—but often seen as too controversial to talk about: The shocking depletion of nutrients in our soil Genetically modified foods and their link to chronic illness Your second brain (yes, the one in your gut) What EMFs and constant exposure to electronics may be doing to our brains How environmental pollution is affecting mental clarity and emotional health The rise in ADHD among kids and what might be driving it The mining crisis in Congo and how it connects back to the devices we use every day And so much more This is an open, honest, and unfiltered discussion about the world we’re living in—and how to stay well within it. Whether you’re a parent, a health professional, or someone trying to make sense of it all—this one’s for you. Episode drops Friday 8th at 10 AM on this channel and all major podcast platforms. Make sure to subscribe and hit the bell so you don’t miss it. https://www.drjennygoodman.com/

    Show More Show Less
    1 hr and 8 mins
  • Kisspeptin, IVF & the Future of Reproductive Health with - DR Ali Abbara
    Jul 4 2025

    In this episode, we’re joined by Dr Ali Abbara, Consultant Endocrinologist and Senior Lecturer at Imperial College London, to dive deep into the future of fertility care and reproductive health. We explore: 🌱 What is Kisspeptin? Dr Abbara breaks down this groundbreaking hormone and how it's revolutionizing IVF treatment, making egg retrieval safer and reducing risks like ovarian hyperstimulation syndrome (OHSS).

    🧪 IVF Innovation & Hormone Science Learn how Dr Abbara’s research is shaping new protocols in assisted reproduction, using Kisspeptin and AI-driven data models to personalize patient care.

    🤝 Health Equity in Reproductive Medicine We discuss the crucial topic of equity in reproductive healthcare, especially for underserved communities who historically face barriers to fertility treatments and access to cutting-edge therapies. 💬 Patient–Researcher Collaboration Dr Abbara also shares insights on how patient voices are helping to co-design clinical research for more inclusive and responsive care pathways. If you’re interested in fertility science, hormonal health, or the intersection of research and social justice in medicine, this conversation is for you!

    🔗 Follow Dr Ali Abbara: Imperial College London Profile https://profiles.imperial.ac.uk/search?by=text&type=user&v=dr%20Ali%20Abbara @imperialcollegevideo

    Subscribe for more discussions on health, science & equity!

    Useful resources: (HRA) – Public Involvement Guide Provides an overview of what PPI is, how it improves research quality, and outlines core principles like inclusivity and collaboration. Link: Public Involvement - Health Research Authority: https://www.hra.nhs.uk/planning-and-improving-research/best-practice/public-involvement/?utm_source

    The James Lind Alliance (JLA) is a UK‑based nonprofit initiative founded in 2004. It aims to bring patients, carers, and clinicians together to form Priority Setting Partnerships (PSPs) that identify and prioritize unanswered questions—aka uncertainties—in healthcare that truly matter to those impacted https://www.jla.nihr.ac.uk:

    Show More Show Less
    37 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.