
Understanding Autism: Sol Smith and Dawson Church in Conversation
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About this listen
- Sol's story
- Masking; feeling like an impostor
- Why sharing puts us into a vulnerable position
- Stats: Around 3-6% of the population is autistic
- Stats: Four boys for every 1 girl
- Why only 20% are diagnosed as children, 80% are not diagnosed till adulthood
- How women mask autism better than men
- Self-assessments
- Camouflaging autistic traits
- How Autism is a type of neurodivergence
- Definition: Neurodivergence is when the brain diverges from typical development
- Tools for those with Autism like exercise, sleep and meditation
- Short term tools: steps like changing your setting, activities, mantras
- Going from motivation to stress
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