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What if the key to health isn’t about perfection but about embracing the process—flaws and all? In this episode of Talk Your Abs Off, I sit down with Marvin from Uncle Marv’s Unhealthy Podcast to dive into what health really looks like when we stop chasing unrealistic standards and start finding what actually works.

We chat about:
-What led Marvin to start Uncle Marv’s Unhealthy Podcast and his personal journey in redefining health
-The fitness apps he’s tested and which one is worth trying
-How his mindset around health and fitness has evolved over time
-Balancing fitness with a busy career (because let’s be real, most of us don’t have endless hours to work out)
-The power of embracing imperfections and learning from trial and error

If you’ve ever felt like the traditional approach to health and fitness just doesn’t fit your life, this episode will help you rethink what “healthy” means in a way that actually makes sense. Tune in for real talk, laughs, and insights you can take into your own journey!

Follow Marvin:

https://www.unhealthypodcast.com/

https://www.youtube.com/@unclemarv

https://www.facebook.com/iamunclemarv

https://www.linkedin.com/in/marvinbee/

Let’s connect!

https://www.facebook.com/coachabbyclapper/

https://www.instagram.com/coachabbyclapper/

Pick up my FREE Workout Planner at www.endorfinwellness.com/free-resources.

And hey, if you like what you see (or hear), or want to drop me a message, join me over at:

Instagram: https://www.instagram.com/coachabbyclapper

YouTube: https://www.youtube.com/@CoachAbbyClapper

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