In this episode, I open up about my experience as the family scapegoat and how those patterns leaked into my own parenting. I share the lessons I’ve learned in accepting what was, without letting it define who I am today. By facing the truth and choosing growth, I’m stepping onto a better highway—one that leads to healing, healthier relationships, and a new way forward for myself and my children.

This is one of the hardest things I’ve ever had to talk about. For so long, she was the person I came home to. The one I wanted to share everything with—my highs, my lows, every little detail of my day. But the truth is, our relationship wasn’t always healthy.

Somewhere along the way, I realized I didn’t like the person I had become. And when I really sat with that, I had to admit… a lot of that stemmed from her influence. That’s a hard truth to swallow when it’s someone you love so deeply.

Doing the work on myself, listening to my family, having those hard, heart-to-heart conversations—it all led me to this moment. I’ve learned that sometimes, in order to grow, you have to let go of what doesn’t serve you—even when it hurts. And through it all, I’m learning how to become the best version of me.

Standing on my own two feet yet once again-

“Once again, I find myself standing on my own two feet—this time moving from the shelter back into a hotel. The journey hasn’t been easy, and the chaos in between has been nothing short of overwhelming. But in the middle of all the craziness, there’s growth, strength, and the reminder that starting over doesn’t mean I’ve failed—it means I’m still fighting. This episode is about holding it together, finding stability where I can, and choosing to rise every single time life knocks me down.”

I finally managed to upload—just a week and a day later! As I relistened, I found myself enjoying this second half even more. This interview just keeps getting better, so grab some popcorn and enjoy!

In this episode, Pamela opens up and shares her story with honesty and grace. As we chit-chat between moments of laughter and reflection, she takes the lead in walking us through parts of her journey—one that’s both inspiring and deeply personal. Along the way, Pamela also talks about the books she’s written and how her experiences have shaped the words she now shares with the world. Tune in for a meaningful, light-hearted, and empowering conversation you won’t want to miss.

As I’m writing this, I realize this episode should’ve always been classified differently—because this isn’t just another story. This is where I speak my mind.

Too many of us are forced to stay silent, to keep the peace, to hide our voices—and even our faces. But while we’re trying to survive in silence, others are losing their lives to this outrage we call domestic violence.

This bonus episode is for the truth-tellers, the survivors, and those who never got the chance to speak. I will not stay quiet. I will not make myself small to make others comfortable. This is me using my voice for every one of us who has ever been silenced.

"In the beginning of this journey, I gave y’all a cartoon version of my past — a simplified version, a highlight reel of pain wrapped in humor or survival mode. But the truth is, healing isn’t linear. Growth isn’t a one-time event. We love the idea that we go through the fire once, come out shining, and never have to touch the flame again. But real life doesn’t work that way. Life will keep presenting new tests, new triggers, and new lessons — just to check if we’re really about that healed life.

So here’s my question for you — and for me: How are you really handling these hard situations when they come up again? When the familiar pain shows up in a different form, are you shrinking back, or are you standing taller? Are you reacting from the wound, or responding from the wisdom?

It’s okay if you’re still figuring it out. I am too. Every day is another chance to show up differently. And that’s the real work."

I hope you enjoy :)

In this self-help–centered episode, we explore what it really means to love yourself in a way that’s active, intentional, and unapologetic. Loving yourself out loud isn’t just about affirmations or surface-level self-care—it’s about setting boundaries, breaking toxic cycles, after going over patterns and habits I’ll walk you through what this looks like in real life, how to recognize when you're abandoning yourself, and how to shift into a space of self-respect and inner peace. If you're ready to turn inward and start showing up for YOU.