Typical Conversations: Cold Showers | Benefits of Cold Shower Therapy 007
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Typical Conversations: Cold Showers | Benefits of Cold Shower Therapy 007
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About this listen
You know those in-depth conversations you have about the most random topics? Tag along with Jackie and Tyler as they talk about random topics. This episode, they discuss cold showers and whether or not there are any true health benefits or if it is just for crazy people. They go over their experience with taking cold showers, read what the internet says, and talk about the Wim Hof method of mental health improvement using cold water therapy.
What's your thoughts? Would you try cold water therapy or no way? If you already do cold showers or cold plunges, whats your experience been like?
Have questions or comments?? Submit them here: https://www.flowcode.com/page/2isgreater
Cold Therapy Books: https://a.co/0OnaZQ2
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Welcome to the 2 is Greater Podcast! Where we share all the ups and the downs of what it’s like working with your spouse without killing each other… not yet anyway! Hosted by Tyler and Jackie Henson, Co-Leaders and Co-Founders of Henson Team, one of the Nashville area’s top real estate teams. Jackie and Tyler never planned or even wanted to work together, but fate had other intentions. Join in as they talk about navigating the craziness of figuring out how to work, live, and love together!
New episodes every other (Taco) Tuesday!
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