Episodes

  • EP 6 - Valuable Coaching Skills that aren't hockey specific
    May 14 2025

    In this episode Tera and Sarah discuss all the ways female coaches can provide value even if they never played hockey.

    They discuss the many aspects of coaching that have NOTHING to do with the Xs and Os of the game.

    From helping players overcome adversity, to teaching them how to be good teammates, to holding them accountable, ALL of these are INCREDIBLY valuable. AND none of them require hockey knowledge to teach.

    They remind female coaches that if they are starting with the younger ages, they can learn the game alongside the players and that is wonderful!

    Also, the most important aspect of hockey is: if the kids are having fun, they’re going to want to come back. If you can help them have fun, you can be out there!!!

    If you have any questions or are interested in playing or coaching and you need a little extra support and encouragement, reach out to Tera and/or Sarah at TwoWomenWhoGiveaPuck@gmail.com. They're always here for you :)

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    36 mins
  • EP 5 - It happens to guys......
    May 7 2025

    In this episode, Tera and Sarah discuss the common response they receive when sharing their experiences with males in the hockey world, which is “It happens to guys too”.

    Although this statement is true, Tera and Sarah discuss how it feels very dismissive and it glosses over the reality of females having different experiences in hockey than males do.

    Even if similar things happen to men, the way women experience certain issues, like harassment, violence, body image pressure, is often shaped by systemic and cultural factors that affect them differently. Saying “it happens to guys too” glosses over those differences.

    Also, even if it’s meant to be comforting or to show empathy, it can come off like you're saying it's not unique, not that big of a deal, she shouldn't be upset and she should just get over it.

    It leaves women feeling as if women are given the choices of: 1) get over it and don’t validate their own feelings, 2) live with it and suck it up, 3) walk away from it, or 4) shove those feelings deep down inside and wait for them to explode!

    Saying “It happens to guys too” also shifts the focus away from the female’s experience. She might be sharing something that’s difficult or vulnerable. Responding with “it happens to guys too” redirects the conversation to men’s experiences instead of staying present with her and listening to what she’s going through.

    If you are a male and your thought is, “it happens to guys too”, please stop, rethink and listen.

    If you have any questions or are interested in playing or coaching and you need a little extra support and encouragement, reach out to Tera and/or Sarah at TwoWomenWhoGiveaPuck@gmail.com. They're always here for you :)

    Here is the article Sarah references:

    Athletes step up to support Minnesota kid who was told girls can’t play football

    Elena Easley goes viral in TikTok video about playing football | MPR News

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    26 mins
  • EP 4 - Kris Wing, USA Hockey Coach in Chief
    Apr 30 2025

    Kris Wing is building a legacy, a beautiful and bright spiderweb, of positive energy, inclusiveness and an integrated approach to supporting ALL coaches within the world of USA hockey that she hopes will live on indefinitely.

    She is the USA Hockey Coach in Chief for Female Development, which means she is a part of USA hockey's coach education program. She is the first female to have a Coach in Chief role within USA Hockey. Her role specifically focuses on encouraging and supporting women to become involved in hockey as coaches, players, and board members, with the goal of increasing the numbers everywhere. During this episode Kris shares her experiences growing up during Title XI, playing field hockey, basketball, softball and pond hockey, pretty much any sport she could get her hands on. She loves sports!!

    She calls out how the landscape of coaching was drastically different when she started coaching. She only saw female coaches, which lead to her never question a female's place in sports. A very different atmosphere than the one Tera and Sarah find themselves in now.

    Upon starting her Coach in Chief for Female Development role, Kris embarked on a learning journey to better understand the landscape of females within hockey. Leading her to realize that in hockey, and many sports worldwide, females don't feel comfortable or invited.

    For this reason, Kris has created a number of programs within USA hockey to pull women in and help them feel comfortable, accepted and valued, including female only coaching education clinics, a GroupMe chat group for female coaches throughout the nation, as well as virtual continuing education sessions specifically geared towards the female coach and/or athlete and educational presentations for local associations to highlight gender biases within the sport.

    Below are resources that can be utilized for tangible action items.

    Sarah encourages female coaches to establish their own female coaching support group within their local association to bounce ideas off of and be that first line of support within USA hockey.

    And she challenges associations to have 1 female coach on each girls team, especially during puberty (U12-U15).

    Resources:

    What Is Unconscious Bias

    Do You Know the Factors Influencing Girls’ Participation in Sports? https://www.womenssportsfoundation.org/do-you-know-the-factors-influencing-girls-participation-in-sports/

    Game On - Women Can Coach Toolkit https://tuckercenter.umn.edu/tuckercenter/projects/gameon-toolkit.html

    We Coach https://wecoachsports.app.neoncrm.com/np/clients/wecoachsports/login.jsp?redirect=https%3A%2F%2Fwecoachsports.app.neoncrm.com%2Fnp%2Fconstituent%2Fresponsive%2Fcommon%2FacknowledgeCustomizePage.jsp

    USA Hockey’s Girl’s and Women https://www.usahockey.com/girlshockey

    Tucker Center - https://tuckercenter.umn.edu

    Coaching Her - https://www.coachingher.com

    As part of USAH’s Continuing Education the CoachingHer modules are available for CE hours https://www.usahockey.com/coaching-continuingeducation

    USAH Female Coaches GroupMe forum for sharing, developing and supporting our community. You can join using the link below - You will be asked “What Is Bring It In” Answer the question with - a monthly Zoom session to support female coaches. Also please acknowledge that you are 18+ years old. https://groupme.com/join_group/90808759/juPQiD5E

    If you are interested in having or being a mentor coach please use this link to fill out a Google Form - https://docs.google.com/forms/d/e/1FAIpQLSdo0xZAf70NiizTt4_NvXMencgseWqVj57BJxmT_bFmdby57Q/viewform

    Reach out to Kris: Kristine.Wing@usahockey.org

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    1 hr and 15 mins
  • EP 3 - Sarah's Hockey Story
    Apr 23 2025

    Sarah shares her hockey experience. From growing up in Minnesota skating on the ponds, to youth hockey, high school hockey, college hockey and WHAM hockey (women's recreational hockey). She shares her love for the game as well as the challenges she faced when she started coaching her daughter.

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    55 mins
  • EP 2 - Tera's Hockey Story
    Apr 16 2025

    Tera shares her hockey story from playing hockey with the neighborhood kids on the outdoor rink, to being the only girl on a boys team, to joining the girls and playing with them in youth, high school and college.

    She also shares what her experiences in hockey taught her about life and feeling confident in situations where she is different. Highlighting the importance of the non-sport aspects we players learn while participating.

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    36 mins
  • EP 1 - Introduction - Why we're here
    Mar 31 2025

    Sarah and Tera are doing a thing, they're starting a podcast because they are Two Women Who Give a Puck!

    Through this podcast experience they will highlight the experiences of female coaches and players in hockey, as well as provide tangible ways to create positive changes.

    They are here to reminder women that they belong in hockey and deserve to be a part of the greatest game in the world.

    As well as encourage all of us to invite someone into the game to coach and/or play.

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    9 mins