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Trust the Universe Deep Sleep Meditation & Hypnosis

Trust the Universe Deep Sleep Meditation & Hypnosis

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 Tonight, sleep deeply by putting trust in the universe. This guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is working out for the best, so close your eyes, relax, and enjoy this meditation as you prepare for bedtime or fall asleep. Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: ⁠https://goodpeoplestuff.supercast.com/⁠ About Sleep Escape Sleep Escape uses calming audio and hypnotic sleep meditation to guide you away from your day and into a night of deep, restorative sleep. Our audio uses a variety of science-backed tools to help you fall asleep fast. For example, the frequency waves embedded into each episode are designed to match the frequency waves of the brain during a sleep state, gently guiding you to sleep without even having to try. We also use sleep hypnosis and sleep meditation techniques, which have been shown to help induce states of deep relaxation. Learn to love your sleep and look forward to it every night by making Sleep Escape your bedtime companion. I hope you come back tomorrow for another night of restful, deep sleep. If you do enjoy this episode, please leave a rating or review, and be sure to follow/subscribe to Sleep Escape wherever you listen, so you never miss a new episode. Submit feedback and requests here: ⁠https://forms.gle/osM2eeksSnQr4kvL7⁠ Our Network: Good People Stuff Join Tyler for positive mornings on Wake Me Up! Listen on: ⁠Spotify⁠ - ⁠Apple⁠ - ⁠Youtube⁠ Sweet dreams, my friend. I hope you sleep well 😴💤❤️ #sleep #sleepmeditation #sleephypnosis #fallasleep #insomnia #relax #sleephypnosis Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.