Build trust with your team, develop self accountability and cultivate a better life.

In this episode of Built Resilient, Motivational Speaker Bart Walsh tackles some of your most pressing questions head-on.

From building trust with your team to finding balance in your fitness routine, we're diving deep into the challenges that can make or break your personal growth journey.

• Trust-Building Strategies: Learn how to re-engage a disengaged team and foster a culture of trust in your workplace.
• Embracing Change: Discover why chasing your "old self" might be holding you back and how to move forward after major life changes.
• Exercise Wisdom: Uncover the signs of overtraining and how to strike the right balance in your fitness routine.
• Self-Love and Accountability: Explore practical steps to build self-love and increase personal accountability.

1. The power of meeting people where they are to build genuine connections
2. Why letting go of past versions of yourself can lead to personal growth
3. How to recognize the signs of overtraining and adjust your exercise routine
4. Practical techniques for cultivating self-love and accountability

Whether you're a manager looking to inspire your team, a new parent navigating life changes, or someone striving for personal growth, this episode offers actionable insights to help you build resilience in all areas of your life.

Remember, resilience isn't about bouncing back to who you were – it's about growing into who you can become. Are you ready to choose resilience?

Want to watch this episode?

🎬 https://www.youtube.com/@BW_Speaker

💻 Follow Bart on socials:

https://www.instagram.com/walsh.fit/

https://www.tiktok.com/@bartwalsh

https://www.linkedin.com/in/bartholomew-walsh-47b796226/

Want to contribute to the show? Email:

📧 hello@bartwalsh.com.au