Treat menopausal bone loss with this vibration therapy protocol for a more youthful body shape cover art

Treat menopausal bone loss with this vibration therapy protocol for a more youthful body shape

Treat menopausal bone loss with this vibration therapy protocol for a more youthful body shape

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It’s not just fat to blame. The menopausal bone loss and subsequent shrinking in height, plus stooped posture, leads to massive changes in the torso: a thicker waistline, “apple shape” and protruding abdomen. Our vibration therapy protocol corrects these problems and restores a more youthful body shape. Listen to this episode to learn how our vibration therapy protocol strengthens bones, corrects posture and slims the torso…all in just minutes a day.


Online Courses


Body Contouring Academy's Online Courses


Whole Body Vibration Therapy Online Body Sculpting Course



Machine & Devices


Vibration Plate Exercise Machine with Handles


Vibration Plate Exercise Machine


Adjustable Weighted Vest


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Research Links


https://bodycontouringacademy.com/why-you-should-use-6-in-1-cavitation-to-reduce-menopausal-fat/


https://weillcornell.org/news/what-women-should-know-about-osteoporosis-and-menopause#:~:text=Estrogen%20loss%20may%20cause%20some,wrist%2D%2Drelated%20to%20osteoporosis.


https://www.bonehealthandosteoporosis.org/preventing-fractures/general-facts/what-women-need-to-know/#:~:text=Here%20are%20some%20facts%3A,a%20bone%20because%20of%20osteoporosis.


https://health.clevelandclinic.org/can-avoid-losing-height-get-older


https://www.southeasttexasspine.com/blog/why-women-are-more-prone-to-kyphosis#:~:text=Older%20women%20aren't%20destined,to%20start%20practicing%20good%20posture.


https://joe.bioscientifica.com/view/journals/joe/259/1/JOE-23-0116.xml#:~:text=Abstract-,Estrogens%20(estradiol%2C%20estriol%2C%20and%20estrone)%20are%20important%20hormones,in%20conditions%20of%20estrogen%20deficiency.


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