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Treat Yourself Like a Toddler!

Treat Yourself Like a Toddler!

By: Defiantly Me Productions
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About this listen

I'm Rosenny Fenton. I am a Licensed Clinical Social Worker in private practice in Washington, DC. In my work with clients I help them understand the connection between what they are thinking, feeling and doing. I also help them to become more mindful so they can change any thoughts, feelings and actions that do not serve them. In supporting my clients throughout the pandemic it became super clear the importance of tending to our most basic, child like selves; our. toddler selves.

Copyright Defiantly Me Productions Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode Six: The Finale (Season One)

    Episode Six: The Finale (Season One)
    Jul 9 2021
    Can you believe we have reached the end of Season 1! In this episode we talk about everything that has lead up to this final episode, plus a little more to grow on. We hope you enjoy it and we'll see you next season!
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    17 mins
  • Episode Five: To Think Or Not To Think Like A Toddler

    Episode Five: To Think Or Not To Think Like A Toddler
    Jun 25 2021
    In this weeks episode, we are exploring how to find thoughts that help us tune in to our sense of well being. These are thoughts that help us decrease resistance and look for joy. In other words, how to treat ourselves more like toddlers!
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    23 mins
  • Episode Four: Do You Have Self Compassion?

    Episode Four: Do You Have Self Compassion?
    Jun 11 2021
    This week we discuss Self Compassion! This is another tool for you to use to in your journey to being able to Treat YourSelf Like A Toddler. We will chat about what things you can do to start practicing self compassion, not just for you but for others!
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    18 mins

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