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Traumas Impact on Mental Health & Wellness (Impulse Detox)

Traumas Impact on Mental Health & Wellness (Impulse Detox)

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 Episode Description:. In this enlightening episode of Impulse Detox, we delve deep into understanding the intricate relationship between trauma and mental health. Expert psychologists share insightful perspectives on how past traumatic experiences can affect ones emotional, psychological, and physical wellbeing. Learn practical strategies to heal and thrive post-trauma.

Key Takeaways:.
- Recognize the signs of trauma and its impact on mental health
- Understand the role of resilience in overcoming trauma
- Discover effective coping mechanisms for managing traumas aftermath

Target Audience:. Individuals seeking to improve their mental health, trauma survivors, mental health professionals, and those interested in personal growth and self-care.

Episode Tags:. #MentalHealth, #TraumaRecovery, #Resilience, #PersonalGrowth, #SelfCare

Podcast Category:. Health & Wellness

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