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Transforming Negative Self-Talk into Empowering Affirmations

Transforming Negative Self-Talk into Empowering Affirmations

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Summary:

Traci Wills joins Alexa Beavers to discuss the personal journey from feeling undervalued in her career to recognizing her own worth and power. Traci shares insights on the challenges of the "Black tax," the weight of self-doubt, and the impact on mental and physical health. She reveals how motherhood was a turning point, driving her to embrace her strengths, demand alignment in her professional life, and focus on authenticity. This episode explores the transformation from self-sacrifice to prioritizing self-care and balance in life and career.

Chapters:

0:00

Breaking the Cycle of Self-Sacrifice at Work

2:38

Tracy Wills on Leading Transformation and Building High-Performing Teams

4:54

Overcoming Invisibility and Embracing Authenticity in Corporate America

15:03

The Physical and Emotional Toll of Overwhelming Stress

19:30

Harnessing Adversity and Affirmations for Personal and Professional Growth

25:03

Focus on What Matters Most for Personal Fulfillment

29:38

Harnessing Personal Power Through Passion and Self-Belief

37:19

Embracing Authenticity and Self-Worth in Personal Journeys


Host Alexa Beavers: linkedin.com/in/alexabeaverspmp

Guest Traci Wills: linkedin.com/in/traci-wills-8540701

Executive Producer Jim Kanichirayil: linkedin.com/in/drjimk

Music Credit: "Lost in Dreams" by Kulakovka

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