• Discovering Inner Peace: A Journey from Nursing to Holistic Healing with Jesseca Banchy - Part 1
    May 14 2025
    Episode Title: Transforming Lives with Jessica: A Journey from Western Medicine to Holistic Healing Episode Description: In this enlightening episode of the Transforming Lives panel podcast, host Sharmin Prince sits down with Jesseca Banchy a registered nurse turned holistic healer, intuitive coach, and spiritual guide. Jessica shares her transformative journey from experiencing a profound dark night of the soul in 2021 to discovering the power of spiritual and natural healing. She discusses her transition from Western medicine to holistic practices, emphasizing the importance of self-love, emotional independence, and connecting with one's highest self. Key Topics: Introduction to Jessica and her background as a registered nurse and holistic healer.The transformative power of spiritual and natural healing.Jessica's personal journey through depression and finding joy and purpose.The clash between Western medical training and holistic healing practices.The impact of personal transformation on self-worth and love for others.The role of Earth and environmental consciousness in holistic healing.The potential benefits and considerations of using plant medicine, such as mushrooms, for self-awareness and healing.Practical advice for individuals seeking spiritual connection and self-love. Highlights: [00:00] Introduction and deep breathing exercise with host Sharmin Prince.[02:30] Jessica's journey from nursing to holistic healing.[06:45] The unexpected nature of healing and personal transformation.[12:00] The clash between Western medicine and holistic practices.[18:30] The environmental impact of Western medicine and personal choices.[25:00] The significance of Earth Day and individual transformation.[30:00] The role of plant medicine in spiritual and emotional healing.[40:00] Advice for individuals feeling unworthy of self-love and spiritual connection. Resources Mentioned: Jessica's holistic practice and coaching services.Books and documentaries on environmental consciousness and holistic healing.Information on plant medicine and its potential benefits. Connect with Us: Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Follow the Transforming Lives panel podcast on [https://www.podopshost.com/65b06236c4eb4.Connect with Jessica on "magneticsoulhealing33@gmail.com, IG: jespecialll, magneticsoulhealing.org" for more insights into holistic healing and spiritual guidance. Call to Action: If you enjoyed this episode, please subscribe, rate, and review the podcast. Share it with friends and family who might benefit from Jessica's inspiring journey and insights into holistic healing. Join us next time for more transformative stories and discussions.
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    28 mins
  • Mitch Webb's Path to Authentic Living: Overcoming Trauma and Building Emotional Capacity-Part 2
    May 7 2025
    Show Notes: Transforming Lives Panel Podcast - Episode with Mitch Webb Hosts: Sharmin and Mitzi Special Guest: Mitch Webb Episode Overview: In this enlightening episode of the Transforming Lives Panel Podcast, hosts Charmaine and Mitzi welcome Mitch Webb, a coach specializing in helping individuals navigate their emotional and psychological journeys. Mitch shares his personal experiences and insights into emotional health, authenticity, and the importance of listening to one's intuition. Key Topics Discussed: Grounding Exercise: The episode begins with a calming breathing exercise led by Charmaine to help listeners ground themselves and let go of the day's stresses. Mitch Webb's Journey: Mitch shares his personal story of growing up in an environment where emotional expression was not encouraged and how he learned to navigate his emotions as an adult.He discusses the impact of neuroplasticity and the importance of learning to observe and manage emotional responses. Emotional Health and Authenticity: Mitch emphasizes the significance of authenticity and feeling safe in one's own skin.He shares his experiences with family dynamics and the difficult decision to go no contact with certain family members for his own well-being. Coaching Philosophy: Mitch outlines his approach to coaching, which includes techniques like Feldenkrais, somatic experiencing, and polyvagal theory.He highlights the importance of building capacity and regulation through awareness and slow, safe exploration of emotions. Client Success Stories: Mitch shares a powerful story of a client who learned to listen to his body and intuition, leading to significant personal and professional changes. The Importance of Intuition: The discussion touches on how societal norms often suppress intuition and the journey to reconnect with one's inner voice. Practical Advice: Mitch offers practical tips for listeners to start honoring their bodily responses and setting boundaries to foster emotional health. Key Quotes: "You can only meet someone emotionally where you've met yourself.""Our society is toxic because we burn the candle at both ends.""Follow your impulse and trust yourself, which leads to safety." Connect with Mitch Webb: Website: mitchwebb.comInstagram: @kmitchwebbLinkedIn: Mitch WebbFacebook: Mitch Webb Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/ Conclusion: This episode is a deep dive into the journey of emotional healing and authenticity. Mitch Webb provides valuable insights and practical advice for anyone looking to transform their lives by reconnecting with their true selves. Tune in to learn more about how to navigate your emotional landscape and live your best life. Call to Action: If you enjoyed this episode, please subscribe, rate, and review the Transforming Lives Panel Podcast. Share this episode with friends and family who might benefit from Mitch's insights. Join us next time for more inspiring conversations! Subscribe & Follow: Don't forget to subscribe to the Transforming Lives Panel Podcast for more inspiring conversations and insights. Follow us on social media for updates and new episodes
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    30 mins
  • The Role of Trauma in Nervous System Health: Mitch Webb's Expert Perspective- Part 1
    Apr 30 2025
    Special Guest: Mitch Webb, Nervous System Health Coach Episode Overview: In this enlightening episode of the Transforming Lives Panel Podcast, hosts Charmaine and Mitzi Dedeum welcome Mitch Webb, a specialist in nervous system health coaching. Mitch shares his personal journey and insights into the profound impact of trauma on the nervous system and overall health. The episode begins with a grounding breathing exercise to help listeners center themselves. Key Topics Discussed: Introduction to Mitch Webb: Mitch shares his background and the personal experiences that led him to specialize in nervous system health coaching.He discusses his initial misconceptions about mental health and how his perspective evolved over time. Understanding Trauma and the Nervous System: Mitch explains the various forms of trauma, including shock trauma, developmental trauma, and generational trauma.He highlights how trauma affects the nervous system and the body's response mechanisms, such as fight, flight, freeze, and fawn. The Body Keeps the Score: Mitch references the influential book "The Body Keeps the Score" by Dr. Bessel van der Kolk and its impact on his understanding of trauma.Discussion on how trauma is stored in the body and its long-term effects on mental and physical health. Healing from Trauma: Mitch emphasizes the importance of building safety and capacity in the nervous system as a foundation for healing.He shares strategies for processing trauma, including education, awareness, and creating a safe environment for emotional exploration. Personal Stories and Insights: Mitch shares personal anecdotes, including his experience with toxic shame and the journey to self-acceptance.The importance of understanding and addressing complex trauma for long-term healing. Practical Advice for Listeners: Tips on how to start the healing process, especially for those with complex trauma.The role of education and self-awareness in overcoming trauma and building resilience. Resources Mentioned: "The Body Keeps the Score" by Dr. Bessel van der KolkPeter Levine's work on traumaTrauma and Tension Releasing Exercises (TRE) by Dr. David Berceli Conclusion: Mitch Webb provides a deep dive into the world of trauma and its impact on the nervous system, offering valuable insights and practical advice for listeners seeking to understand and heal from their own experiences. The episode is rich with personal stories, expert knowledge, and a compassionate approach to mental health and well-being. Contact Information: For more information on Mitch Webb and his work, visit [Mitch Webb's website/contact details]. Next Episode Teaser: Stay tuned for our next episode where we will explore [next episode topic] with another inspiring guest. Subscribe and Follow: Don't forget to subscribe to the Transforming Lives Panel Podcast on your favorite platform and follow us on social media for updates and more inspiring content. Connect with Mitch Webb Email: "K.mitch.webb@gmail.com"Website: www.Mitchwebb.com Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/
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    30 mins
  • Navigating Life's Challenges: Dr. Orest G. Komarnyckyj's Unique Approach to Men's Coaching
    Apr 23 2025
    Hosts: Sharmin Prince and Mitzi Dadoun Guest: Dr. Orest G. Komarnyckyj Episode Overview: In this episode, Sharmin and Mitzi welcome Dr. Orest G. Komarnyckyj, a former oral surgeon turned successful podcaster and men's life coach. Broadcasting from Las Vegas, Nevada, Dr. Orest is on a mission to help older men create fulfilling lives for themselves and their loved ones. With a lighthearted and edgy style, he shares his insights on life coaching, the challenges of aging, and the importance of maintaining purpose and mental acuity. Key Topics Discussed: Introduction to Dr. Orest Komarnyckyj: Transition from oral surgeon to podcaster and life coach.Focus on mentoring older men to navigate life's complexities. Life Coaching Approach: The process of analyzing where clients are in life.Importance of honesty and addressing relationship, fitness, and financial issues.The "Where, What, Why, and How" framework for setting and achieving goals. Challenges of Aging for Men: Misconceptions about testosterone and its benefits.The impact of retirement on men's mental and physical health.Personal anecdotes about overcoming health challenges. Maintaining Purpose and Mental Acuity: The importance of staying active and engaged in life.The role of testosterone as a natural antidepressant.Encouragement to pursue passions and avoid complacency. Advice for Men Feeling Stuck: Encouragement to seek guidance and take proactive steps.The importance of continuous self-improvement and setting realistic goals. Rapid-Fire Questions: Dr. Oris shares his favorite books and key takeaways. Key Quotes: "You are empowered to create the life that you want for yourself.""Every day is a battle to keep the decrepit old man out." Resources Mentioned: Dr. Orest Komarnyckyj's website: www.thestandard.academyRecommended Books: "The Authorized Biography of Elon Musk" and "The Prince" by Machiavelli. Connect with Dr. Orest Komarnyckyj's: Website: www.thestandard.academy Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/ Closing Remarks: Sharmin and Mitzi thank Dr. Orest for sharing his insights and encourage listeners to explore his podcast and resources for further inspiration and guidance. Subscribe & Follow: Don't forget to subscribe to the Transforming Lives Panel Podcast for more inspiring conversations and insights. Follow us on social media for updates and new episodes
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    30 mins
  • Embracing Change: Dr. Orest G. Komarnyckyj's Mission to Mentor Men in Life's Complexities
    Apr 16 2025
    Episode Overview: In this enlightening episode, Sharmin and Mitzi sit down with Dr. Orest G. Komarnyckyj, a former oral surgeon turned successful podcaster and men's life coach. Dr. Orest, broadcasting from Las Vegas, Nevada, shares his journey of transformation and his mission to help older men create fulfilling lives. With a candid and edgy style, he discusses the challenges men face and the importance of honest self-reflection. Key Topics: Introduction and Grounding Exercise: Sharmin begin the episode with a calming breathing exercise to set the tone for the conversation. Meet Dr. Orest G. Komarnyckyj: Dr. Orest shares his background, transitioning from oral surgery to podcasting and life coaching.His focus on mentoring financially successful men facing relationship and fitness challenges. The Journey into Life Coaching: Dr. Orest discusses how he was encouraged to become a life coach and the unique conversations he has with his clients.The importance of honesty and confrontation in coaching. Challenges in Men's Life Coaching: The difficulty men face in being honest with themselves and others.The societal pressure to maintain a brave face and the prevalence of dishonesty. Masculinity and Emotional Expression: Dr. Orest emphasizes the importance of embracing masculinity and being in touch with emotions.The role of responsibility in relationships and personal growth. Intimacy and Relationship Dynamics: The impact of intimacy issues on relationships and how they can be quantified.Strategies for improving intimacy without begging and the role of children in affecting intimacy. Health Issues and Intimacy: Addressing health-related challenges like erectile dysfunction and the importance of hormone replacement therapy.The significance of using the right lubricants and the myths surrounding hormone therapy. Final Thoughts and Resources: Dr. Orest shares insights on the medical model and the importance of personalized healthcare.Listeners are encouraged to visit Dr. Orest's website, thestandard.academy, for more information and resources. Conclusion: Sharmin and Mitzi thank Dr. Orest for his candid and insightful discussion, providing listeners with a deeper understanding of men's challenges and the path to a fulfilling life. They encourage listeners to explore Dr. Orest's podcast and resources for further learning. Contact Information: Dr. Orest G. Komarnyckyj's Website: thestandard.academy Call to Action: Tune in to Dr. Orest's podcast for more insights on men's life coaching and personal development.Visit the website for additional resources and to connect with Dr. Orest. Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/
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    26 mins
  • Michelle J. Howe on Energetics and Empathy: Tools for Personal and Professional Growth
    Apr 9 2025
    Show Notes: Transforming Lives Panel Podcast - Episode with Michelle J. Howe Hosts: SharminMitzi Guest: Michelle J. Howe, Founder and President of Empath Evolution Episode Overview: In this episode, Charmaine and Mitzi welcome Michelle J. Howe to the Transforming Lives Panel Podcast. Michelle is a distinguished educator and visionary dedicated to empowering the next generation of leaders through her work at Empath Evolution. The discussion centers around the theme of transformation, exploring how individuals can unlock their authentic power and embrace empathy as a pivotal force in exceptional leadership. Key Topics Discussed: Grounding and Centering Exercise: Charmaine leads a brief grounding and centering exercise to help listeners become present and ready for the discussion. Introduction to Michelle J. Howe: Michelle shares her background and the mission of Empath Evolution, which focuses on helping individuals forge deeper connections and embrace empathy. Client Transformation Example: Michelle discusses a transformative journey with a client named George, who experienced significant personal growth after dealing with trauma and grief. Handling Complex Trauma: Strategies for helping clients who are stuck in complex trauma, emphasizing the importance of making a choice to seek change and healing. Tools and Techniques for Calming Down: Michelle shares her go-to methods for helping clients calm down, including the importance of expression, quieting the mind, and surrounding oneself with supportive people. Understanding Energetics: Explanation of energetics and how individuals can become more aware of their personal energetics to improve their interactions and quality of life. The Importance of Quiet and Reflection: Discussion on the need for quiet time and reflection in a noisy world, and how it contributes to personal growth and transformation. Personal Story of Advocacy: Michelle shares a personal story about advocating for her child, highlighting the importance of showing up authentically in different situations. Closing Thoughts: Michelle encourages listeners to embrace transformation and highlights the impact of internal shifts on external realities. Resources: Visit Michelle J. Howe's website: Empath Evolution Closing Message: Michelle leaves listeners with a message of encouragement to pursue transformation and become a light for others by maintaining inner peace amidst external chaos. Next Episode: Stay tuned for future episodes where Sharmin and Mitzi continue to explore transformative journeys and insights with inspiring guests. Contact Information: For more information or to connect with the hosts, visit the podcast's website or social media channels. Thank You for Listening! We appreciate your support and look forward to bringing you more insightful conversations. Don't forget to subscribe and leave a review! Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/
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    32 mins
  • Embracing Our Past: How Childhood Shapes Women’s Lives and Relationships
    Apr 2 2025
    **Episode Title:** The Roller Coaster Ride of Being a Woman **Hosts:** Sharmin & Mitzi **Episode Summary:** In this episode of the Transforming Lives panel podcast, hosts Sharmin and Mitzi dive deep into the emotional and physical roller coaster that women experience from childhood to adulthood. As they reflect on their own journeys, they discuss the importance of healing from childhood trauma, the impact of significant relationships, and the lessons learned along the way. With a focus on International Women's Month, this episode encourages listeners to explore their own experiences and the belief systems that shape their lives. **Key Topics Discussed:** - The significance of grounding and centering before diving into deep discussions. - Personal anecdotes about childhood experiences, including the joy of dancing and the innocence of youth. - The role of music in evoking memories and emotions. - The importance of teachers and mentors in shaping our lives and self-esteem. - The impact of childhood trauma and the necessity of healing for a happier adulthood. - The generational passing down of behaviors and beliefs, and how to identify and rewrite them. - The complexities of being a woman and navigating societal expectations. **Highlights:** - Sharmin shares a heartwarming story about losing her wallet and the kindness of a stranger. - Mitzi reflects on the transformative power of music and its ability to transport us back in time. - Both hosts discuss their contrasting childhood experiences with teachers and discipline. - The conversation touches on the importance of self-reflection and understanding the origins of our beliefs. **Quotes:** - "If we heal from those traumatic experiences, our lives would be much more comfortable and happier." - Sharmin - "Our childhood impacts our adulthood, and we don't often take the time to think about where these habits or emotions come from." - Mitzi **Listener Takeaway:** Listeners are encouraged to reflect on their own childhood experiences, identify the origins of their beliefs and habits, and consider how these have shaped their lives as women. The episode serves as a reminder of the importance of kindness, self-awareness, and the power of community. Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/ **Call to Action:** If you enjoyed this episode, please subscribe, rate, and review the podcast. Share your thoughts and experiences with us on social media, and join the conversation about the roller coaster ride of being a woman!
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    32 mins
  • Discovering Your True Self: Michelle J. Howe on Leadership and Empathy - Part 1
    Mar 26 2025
    Show Notes: Transforming Lives Panel Podcast - Episode with Michelle J. Howe Hosts: Sharmin and Mitzi Guest: Michelle J. Howe, Founder and President of Empath Evolution Episode Overview: In this enlightening episode of the Transforming Lives Panel Podcast, hosts Sharmin and Mitzi Dudu welcome Michelle J. Howe, a distinguished educator and visionary leader in the field of empathy and leadership. Michelle shares her insights on unlocking authenticity, embracing empathy, and transforming lives through personal empowerment. Key Topics Discussed: Grounding and Centering Exercise: Charmaine leads a brief grounding exercise to help listeners become centered and present for the episode. Introduction to Michelle J. Howe: Michelle is introduced as the founder and president of Empath Evolution, dedicated to empowering leaders through empathy and authenticity. Unlocking Authenticity: Michelle discusses the multifaceted nature of authenticity and how leaders can access and express their true selves to inspire others.The importance of self-reflection and understanding one's true mission and purpose. The Journey of Self-Discovery: Michelle explores the challenges of presenting an authentic self in a world of judgment and expectations.The significance of looking inward to understand one's emotions and values. Empathy in Leadership: The role of empathy in connecting with others on a heart-to-heart level.How leaders can develop empathy by first understanding their own emotions and experiences. Activities for Self-Discovery: Michelle shares her process of integration, teaching individuals about energetics and expanding their senses.The importance of reflection and applying newfound insights to personal growth. Overcoming Trauma and Self-Doubt: Michelle discusses how she helps individuals move from trauma and self-doubt to a space of empowerment and growth.The process of reframing experiences and finding purpose in challenges. Empowering Others: The importance of providing tools and guidance to help individuals move through difficult emotions and experiences.Encouraging a shift in perspective to see life as a series of valuable lessons. Key Takeaways: Authenticity is a journey of self-discovery and reflection, requiring individuals to look inward and embrace their true selves.Empathy is a powerful tool for leaders, enabling them to connect deeply with others and inspire positive change.Overcoming trauma and self-doubt involves reframing experiences and empowering individuals to see new possibilities. Conclusion: Sharmin and Mitzi thank Michelle J. Howe for sharing her transformative insights and encourage listeners to explore their own paths to authenticity and empathy. Socials: YouTube: youtube.com/channel/UCvHpiH1ROjGb8qP9MqAAFVQ Host: Sharmin Prince Coach, Entrepreneur, Consultant, Trainer, Content Creator, SoulHealer. Facebook: https://www.facebook.com/SharminVanPrince https://www.facebook.com/eaglessoarN413805Y https://www.facebook.com/profile.php?id=100088212 X: https://twitter.com/SharminPrince LinkedIn: https://www.linkedin.com/in/sharminprince/ https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets Website: https://www.sharminprince.utobo.com https://www.sharminprince.com https:www.eaglessoar.org Instagram: https://www.instagram.com/eagles_soar_inc/ https://www.instagram.com/sharmin_vp/ Host: Mitzy Dadoun Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books https://linktr.ee/mitzydadoun http://www.wealthcreationconcepts.com/ http://www.smartseniorsrealty.com/ https://mddigital.biz/ https://mdsocialsavvy.com/home https://mitzydadoun.wearelegalshield.ca/ https://www.loveitreviews.com/ https://lovemyclients.info/ Connect with Michelle J. Howe: Website: Empath Evolution Subscribe and Follow: Don't forget to subscribe to the Transforming Lives Panel Podcast for more inspiring episodes and insights. Next Episode: Stay tuned for our next episode, Embracing Our Past: How Childhood Shapes Women’s Lives and Relationships
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    23 mins