Episodes

  • Encore: Ignite Your Consciousness!

    Encore: Ignite Your Consciousness!
    Mar 11 2026
    The dynamic Bonita Shear joins us for a lively discussion on ways to Ignite Your Consciousness. She inspires others to take charge of their lives, and find out why we're here on planet earth at this time. She has many tools, including Young Living essential oils, combined with Ancient Wisdom to help those at every level of their spiritual journey reach their highest potentials.
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    1 hr and 29 mins
  • Finding Your Life’s Balance with the Myers-Briggs Type Indicator

    Finding Your Life’s Balance with the Myers-Briggs Type Indicator
    Mar 11 2026
    We all have a personality—but do you truly know how yours is driving your decisions, your stress, and your relationships?
    In this episode of The Change Mastery Show, John J Murphy dives deep into the world’s most researched personality tool: the Myers-Briggs Type Indicator (MBTI). Drawing on nearly 40 years of experience teaching this framework, John moves beyond the "labels" to show you how to use the MBTI as a practical discipline for mindfulness and balance.
    You’ll discover:
    • The "Eight Disciplines": Why your personality is like being right- or left-handed, and how to develop your "non-dominant" side for greater effectiveness.
    • Organizational DNA: How to identify if your team is a "Let's change it" or "Let's keep it" culture—and how to lead through the resulting conflict.
    • The Rational Problem-Solving Secret: How to use Sensing, Intuition, Thinking, and Feeling to make bulletproof decisions.
    • Temperament Insights: Are you an SJ (Dutiful) or an NT (Power-seeker)? Understanding your core drive is the first step to inner peace.
    Stop letting your mind control you. Start "minding your mind" and master the art of interpersonal connection.
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    58 mins
  • The Trap of Unforgiveness

    The Trap of Unforgiveness
    Mar 11 2026
    In this episode, Erica and Pastor Jonathan unpack how holding onto resentment can weigh us down, limiting our growth, and keeping us circling the same pain.

    Unforgiveness can feel justified. Protective. Even powerful.
    But what is it costing us?
    Together they explore:
    • Why unforgiveness feels safer than release
    • How it weighs on us emotionally and spiritually
    • What forgiveness is — and what it is not
    • How to begin letting go without minimizing the hurt
    If you’ve ever felt stuck replaying something done to you or by you, this episode is for you.
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    31 mins
  • High-Functioning and Hiding: When Your Life Looks Great but You’re Dying Inside

    High-Functioning and Hiding: When Your Life Looks Great but You’re Dying Inside
    Mar 11 2026
    Do you consider yourself to be a functioning alcoholic or addict? Let's examine the validity of that statement. This episode is for people whose jobs, relationships, and bank accounts look fine—but their inner world is chaos. Perfect for professionals, parents, and “I don’t look like an addict” listeners. Get Straight Talk from the Pushy Broad From the Bronx!
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    29 mins
  • After the Eclipse: Creating a Better Life

    After the Eclipse: Creating a Better Life
    Mar 11 2026
    Julia Griffin speaks about moving into peace, calm, and stillness to create a better life and manifest the heart's desires.
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    53 mins
  • From Conflict to Confidence: Lessons from This Season

    From Conflict to Confidence: Lessons from This Season
    Mar 11 2026
    As we close out this season of Confident Coparenting, Jeanne reflects on the biggest lessons that surfaced across conversations about communication, emotional regulation, high conflict, loyalty binds, discernment, and child-centered decision-making.
    Across every episode, one truth kept rising to the top: confident coparenting isn’t about controlling your ex — it’s about how you show up.
    In this solo episode, Jeanne shares:
    • Why regulation is the foundation of co-regulation
    • How to treat feelings as information — not instructions
    • Why conflict is inevitable but escalation is optional
    • What children actually need during and after divorce
    • How loving detachment protects your peace
    • Practical best practices you can start using immediately
    This episode is both a reflection and a reset — a reminder that you don’t need a perfect situation to be a confident coparent. You just need intention, steadiness, and a willingness to grow.
    And the most important part of Confident Coparenting?
    It’s Y-O-U. Why? Oh. You.
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    29 mins
  • Encore: Welcome to the Wonder-filled World of Celestial Empowerment

    Encore: Welcome to the Wonder-filled World of Celestial Empowerment
    Mar 11 2026
    In this episode, Celeste and Dr. Pat will introduce our listeners to the wonder-filled world of Celestial Empowerment
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    28 mins
  • Ending the Yelling Cycle: Using DBT Skills to Heal Birth Trauma and Parent with Peace

    Ending the Yelling Cycle: Using DBT Skills to Heal Birth Trauma and Parent with Peace
    Mar 10 2026
    In this episode of Beyond Birth Trauma, we sit down with Devora Segall, a mother of ten, therapist, and author, to explore the invisible threads that connect our own birth stories to the way we parent today.
    Devora shares the touching history of her own mother’s isolated and traumatic hospital birth, an experience that sparked a generational mission to find deeper, more biological connections through nursing and attachment. We discuss how these "birth imprints" and the struggles of our mothers and grandmothers shape our own nervous systems before we even hold our first child.
    If you have ever felt trapped in the yelling-guilt cycle, Devora offers a lifeline. She introduces us to DBT (Dialectical Behavioural Therapy), a powerful toolkit for moving out of "emotion mind" and into "Wise Mind." Through her personal stories, from the stress of getting a stubborn four-year-old dressed for school to managing the dynamics of a large family, she teaches us that we don't need to be perfect; we just need to be aware.
    In this conversation, you’ll learn:
    • How your mother’s birth experience might be influencing your parenting style.
    • The "DEAR MAN" technique for communicating boundaries without rupturing connection.
    • Why "validation" is the most important step before asking a child to change their behavior.
    • How to forgive yourself and "repair" the relationship when things go wrong.
    This is a heart-centered guide for any mother who wants to stop reacting from a place of past pain and start leading her family with calm, grounded confidence.
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    59 mins