In this episode of Transform, Sami Clarke sits down with her personal somatic coach, Brittany Piper — someone who’s played a profound role in her healing journey. Brittany has helped Sami reconnect with her body, find safety within herself, and build the tools to truly come home to who she is — and now, she’s here to share that same wisdom with you.

In Part 1 of this powerful two-part conversation, Brittany opens up about her own story and how she discovered somatic work. Plus, they explore the science behind resourcing, the power of body-based healing, and how to better understand our natural stress responses — fight, flight, and freeze.

This conversation will leave you feeling grounded, curious, and inspired to reconnect with yourself on a deeper level.

Link to Brittany's program website where people can apply - Transform:

• https://www.bodyfirsthealing.com/program
• Brittany's Instagram: https://www.instagram.com/healwithbritt/
• Brittany's Book :https://www.amazon.com/Body-First-Healing-Unstuck-Recover-Somatic/dp/0593718658

Resources:

• Transform Instagram - click here!
• Sami Spalter Instagram - click here!
• Sami Clarke Instagram - click here!
• FORM Shop - click here!
• FORM Website - click here!
• Code TRANSFORM for 20% off an annual membership.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by:

• Go to armra.com/TRANSFORM or enter TRANSFORM at checkout to get 30% off your first subscription order
• Go to hero.co and use code TRANSFORM at checkout to get 10% off your order
• Get $25 off your first purchase when you go to TheRealReal.com/transform
• Head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off
• Visit gruns.co and use code TRANSFORM at checkout for up to 52% off your first order

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s another Shoot the Sh*t episode with the Samis, recorded together in LA. This time, the two recap their recent FORM Trainers Retreat in Montana — answering all your questions about why Montana, the intentions behind the trip, and what it was really like bringing all the FORM trainers together for their very first retreat.

From riding horses and racing UTVs at the stunning Paws Up Ranch to quiet moments at the spa, they share all the stories and behind-the-scenes magic that made the trip unforgettable. Beyond the travel highlights, they dive into the importance of building a dynamic team, the lessons of collaboration, and the joy of truly loving the people you create with.

Tune in for an inside look at the heart of the FORM community — equal parts inspiration, team bonding, and behind-the-scenes chaos.

Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Osea, The RealReal, Gruns, and Quince

• Osea: Head to OseaMalibu.com and use code TRANSFORM for 10% off
• The RealReal: Go to TheRealReal.com/transform to get your extra $100 site credit when you sell for the first time.
• Gruns: Visit gruns.co and use code TRANSFORM at checkout for up to 52% off your first order.
• Quince: Go to Quince.com/transform for free shipping on your order and 365-day returns.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Transform, the Samis are pulling back the curtain on all things FORM. Welcome to the first installment of their new series, Behind the Curtain. Recorded together in LA, the Samis give you an inside look at everything happening across the FORM universe — from the latest activewear launches to new meditations, collaborations, and what’s coming next.

Tune in as they chat about the recent LA pop-up, their Hot Takes protein cookie collab, and the just-dropped California Classics Collection (spoiler: the colors are unreal). They also dive into what’s new on the FORM app — from weekly meditations with Nikki Novo to Calyn’s prenatal workouts (timed perfectly, since Brynley, Calyn, and Sami are all expecting!).

Resources:

• Transform Broadcast Channel: https://www.instagram.com/channel/AbZEhHURPutKbhTm/?igsh=ZzRvMXFyZjl6eDFu
• New Journal Waitlist: https://manage.kmail-lists.com/subscriptions/subscribe?a=XKSkSp&g=Yc7K3w

Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by:

• Armra: Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order
• Quince: Go to Quince.com/transform for free shipping on your order and 365-day returns
• Zadok Jewelers: Head to Zadok.com/transform and use code TRANSFORM for 10% off any piece sitewide
• Caraway: Visit carawayhome.com/TRANSFORM or use code TRANSFORM at checkout to take an additional 10% off your next purchase

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.