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Training Through the Season 2: Maintaining Athletic Performance

Training Through the Season 2: Maintaining Athletic Performance

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Athletes often make a critical mistake during their competitive season: they stop training, believing their in-season performance is enough. Coaches Eric Johnson and Aaron Thigpen dive deep into why continuous training is essential for maintaining peak athletic performance.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.