Training Response at Different Life Stages | Starting Strength Radio #329 cover art

Training Response at Different Life Stages | Starting Strength Radio #329

Training Response at Different Life Stages | Starting Strength Radio #329

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Rip discusses how training response changes over time, comparing and contrasting different stages in life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.