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Running Strong: Running and Strength Training Tips for Everyday Athletes

Running Strong: Running and Strength Training Tips for Everyday Athletes

By: Will Frantz
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About this listen

 My big goal with this podcast is to Training advice to help you become a better runner and a stronger athlete. Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there. Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.Will Frantz Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 204: Who Am I and What's the Point of This Podcast?

    204: Who Am I and What's the Point of This Podcast?
    Jul 7 2025

    Who I am and what I'm trying to achieve with this podcast.

    As well as some thoughts on getting faster.

    -

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠⁠

    -

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Thank you for listening!
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    25 mins
  • 203: Grand Canyon R2R & Thoughts on Success

    203: Grand Canyon R2R & Thoughts on Success
    Jun 6 2025

    A short rundown of my rim-to-rim hike through the Grand Canyon and some general thoughts on "success:"

    -

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a Free Call⁠⁠

    -

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Thank you for listening!
    Show More Show Less
    20 mins
  • 202: The Key to Better Training

    202: The Key to Better Training
    May 23 2025

    What's the barrier to progress for most people?

    -

    Thank you for listening to Running Strong.

    The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

    Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there.

    Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.

    -

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a FREE Call⁠

    -

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Thank you for listening!
    Show More Show Less
    21 mins

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