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Toxic Relationships: How I Learned to Stay Grounded

Toxic Relationships: How I Learned to Stay Grounded

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What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, she uses a beautiful metaphor of sitting on different benches in Central Park. If you’re ready to rethink healing and face your emotions with new curiosity, this conversation is for you.

To Listen to the full interview and learn more about Lindsay’s work: https://www.thestressnanny.com/

Sign up here to be notified when Office Hours launches:

https://www.drmazzella.com/officehours

To read more about the various facets of narcissism please click here


If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.


For more information about Dr. Mazzella’s psychoanalytic affiliations and membership in The International Psychoanalytic Association (IPA) -which is restricted to psychoanalysts who fulfill the most recognized international standards for psychoanalytic training- please click here

For a deeper dive into narcissism, I now offer courses approved for continuing education credits, available [here]. As a NYS Education Department-approved provider (#SW-0211), licensed social workers in New York can earn credits through these programs. Also, these courses are a wonderful opportunity for those who may simply want to further educate themselves on all issues related to narcissistic and personality disorder dynamics.

You can follow The Narcissism Decoder on:

https://www.instagram.com/thenarcissism.decoder/

https://www.tiktok.com/@thenarcissismdecoder

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