In this live video, I’ve giving you a challenge for your health. Will you take it? Only you can decide.

Watch the video and then decide.

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

My guest was Alex Jamal, known to many as the Fitness Results Coach. We had a great time! Alex lives in Los Angeles, where personal trainers are everywhere!

We talked about a lot of the mindset it takes to be in better shape. Alex knows his stuff, give this a list!

***TFS Business Hub***https://TopFitnessStrategies.com

***Who Is Andrew***https://AndrewPoletto.com

Here’s Alex’s bio:

Alex’s passion for coaching and helping people build lasting health habits has only grown stronger over the years. Whether he is supporting elite athletes or guiding everyday clients through realistic programs, he has always believed success comes down to attitude and clear, simple strategies.

Alex’s 20 years in the fitness and nutrition space have given him a diverse perspective, and he’s seen firsthand the powerful transformations that occur when fitness is made approachable. He has built a dedicated community of fitness enthusiasts who appreciate accessible guidance, and he’s still committed to reaching more people who could benefit from encouragement and straightforward advice.

Follow Alex at https://www.FitnessResultsCoach.com/

Give both of us a follow and find out what we’re all about!

Until Next Time,Ciao!

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

In this podcast, I talk about ego, more specifically how an big ego could be stopping you from being healthier. Give it a listen and let me know your thoughts. ***Business Hub***https://TopFitnessStrategies.com

***Who Is Andrew*** https://AndrewPoletto.com

Until Next Time,Ciao!Andrew"CFO - Top Fitness Strategies

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

My guest was Christine Jackson, who owns Propel Nutrition Coaching, which focuses on busy moms in their 40 lose weight and proper nutrition.

We had a great time and talked about:✅Calorie Counting✅What are “diet rules”✅Money Saving Tips with Great Nutrition✅Plus a lot more!

Give it a listen and let us know your thoughts!

Christine’s Bio and Contact Info

Christine Jackson is a certified nutrition coach and personal trainer who helps busy moms in their 40s lose weight without going back to diet rules or calorie counting. She teaches simple habits that heal their messy relationship with food, boost energy, and help them feel good in their clothes again. Her coaching blends strength, balanced meals, and real-life routines that fit actual mom life. Moms work with Christine because she makes healthy living feel simple, supportive, and nothing like the diets that burned them out. Connect with her at www.propelnutritioncoaching.com or on Instagram at @@propelnutritioncoaching.

Hey, go visit the TFS Bookstore HERE.Check out the Accountability Vault HERE.

Thanks!

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.