Top Fitness Strategies: 5-Minute Podcast cover art

Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

By: 5-Minute Health and Fitness Podcast
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About this listen

 Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Live with andrew poletto

    Live with andrew poletto
    Dec 24 2025

    In this live video, I’ve giving you a challenge for your health. Will you take it? Only you can decide.

    Watch the video and then decide.

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 mins
  • Ep226 - Interview with Alex Jamal, the Fitness Results Coach

    Ep226 - Interview with Alex Jamal, the Fitness Results Coach
    Dec 23 2025

    My guest was Alex Jamal, known to many as the Fitness Results Coach. We had a great time! Alex lives in Los Angeles, where personal trainers are everywhere!

    We talked about a lot of the mindset it takes to be in better shape. Alex knows his stuff, give this a list!

    ***TFS Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com

    Here’s Alex’s bio:

    Alex’s passion for coaching and helping people build lasting health habits has only grown stronger over the years. Whether he is supporting elite athletes or guiding everyday clients through realistic programs, he has always believed success comes down to attitude and clear, simple strategies.

    Alex’s 20 years in the fitness and nutrition space have given him a diverse perspective, and he’s seen firsthand the powerful transformations that occur when fitness is made approachable. He has built a dedicated community of fitness enthusiasts who appreciate accessible guidance, and he’s still committed to reaching more people who could benefit from encouragement and straightforward advice.

    Follow Alex at https://www.FitnessResultsCoach.com/

    Give both of us a follow and find out what we’re all about!

    Until Next Time,Ciao!



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    22 mins
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