Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463 cover art

Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463

Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463

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Are you unknowingly poisoning your healthy meals with three common pantry staples that masquerade as harmless flavor enhancers? This episode discusses everyday cooking ingredients that could be undermining your health goals while you think you're eating well. Plus, discover a family-owned spice company with a heartwarming backstory that's revolutionizing how we season our food without the nasties.

Key Discussion Points:

  • Three "healthy" flavor enhancers secretly packed with sugar and toxins
  • Why 16-ingredient salad dressings are sabotaging your wellness journey
  • The surprising second ingredient found in most stir-fry sauces
  • How mainstream condiments rocket you toward daily sugar limits instantly
  • A chef-created spice brand with zero additives that transforms meals


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Get your Meg’La Chef Spices!

For a 10% discount use code: MATTYL >>HERE<<


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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<


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Music: Tropic Love by "Diviners feat. Contacreast"

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