Tools for coping with stress, change and uncertainty
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Tools for coping with stress, change and uncertainty
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About this listen
Are you feeling overwhelmed, anxious, fearful, stressed from uncertain times?
Are you having difficulties processing too many changes too soon? Is the political climate stressing you?
Are you worry about your health? Or loosing your financial stability? Or loosing your job? Medical insurance? Or any other benefit that you may need?
In this episode I will give you tips, tools that may help you deal, cope with uncertainty and changes. My goal is to help you see changes as new opportunities, and help you feel better by taking control of your inner peace, happiness, and/or future.
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