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This week on The Back Stick Podcast, it’s just Dom in the studio with Jamil on work duties! Dom sits down solo with Greenville Triumph defender Toby Sims, a versatile full-back with an incredible story that spans across the English Football League with Harrogate Town and the USL with Pittsburgh Riverhounds and now Greenville Triumph.

From growing up in England to carving out a path through college soccer in the USA, Toby gives us an honest and in-depth look at the highs and lows of making it in professional football. We delve into his time at Pittsburgh Riverhounds, the surprise move to Harrogate Town in League Two, and why he made the personal decision to return stateside.

We also discuss the challenges of the EFL, his memorable moments playing League Two football, famous FA Cup ties away at Leeds United, and how he’s settling into life with Greenville Triumph. For aspiring players, fans of USL and EFL, and anyone curious about football careers beyond the Premier League, this episode is full of insight, laughs, and valuable life lessons.

Don't miss this candid chat with one of USL League One’s rising leaders!

00:00 Intro & Welcome Toby Sims!

01:28 Early Life and Football Beginnings

04:41 Transition to College Soccer

10:47 College Career Highlights and Challenges

14:41 Becoming a Professional Footballer

20:14 Rookie Season at Pittsburgh Riverhounds

30:13 The Transfer to Harrogate Town

36:44 Taking His Chance In The EFL

43:02 Memorable League Two Moments

49:13 Returning to the US: A Personal Decision

54:33 Future Aspirations and Coaching Opportunities

56:58 Extra Time

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