"To really self-care, you need to take yourself seriously."
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"To really self-care, you need to take yourself seriously."
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About this listen
Meet Marlien Ligtenberg, she coaches "workaholics" and help them be a more relaxed and secured version of themselves. Her work has become relevant to all in remote contextes in which work life balance can be especially challenging. "Do you see yourself as a serious part of your day?". This podcast will help all to get started with self-care, embedding healthy work practices today to avoid burnout tomorrow.
Get a free session with Marlien – https://www.coachmarlien.com/general-8 code: "Podcast Humans After All".
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