Tired but Wired
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Tired but Wired
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About this listen
Can’t sleep but too exhausted to function? This episode unpacks the always on state caused by chronic stress and burnout and how to calm your nervous system to reset your energy.
Videos on YouTube @KellyBubolz Burnout Community Hub on Patreon @BurnoutGuide Website: www.kbtrainingconnections.com Produced in partnership with Attic Studios: https://www.nictassone.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.