Tips to Successfully Start Being Plant-Based
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Tips to Successfully Start Being Plant-Based
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Narrated by:
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By:
About this listen
In this episode you’ll hear:
4:00 – Chef Stephanie’s background
8:30 – Plant-based versus vegan
10:10 – What is the easiest way to start a plant-based diet?
12:20 – Plant-based pantry staples
15:00 – Fridge staples
17:00 – Choosing seasonal and local fruits and vegetables
20:10 – How Chef Stephanie likes to prepare her vegetables
22:00 – Practical tips to stay successful with plant-based eating
27:30 – Should we be eating organic vegetables?
As referenced in the episode:
- Auguste Escoffier School of Culinary Arts
- Seasonal Food Guide
- Environment Working Group Dirty Dozen List
- Alternative Food Network Free Newsletter Sign-Up
- Culinary Medicine Recipe podcast
CREDITS:
Executive Producer and Host: Esther Garfin
Sound Recording and Editing: Will Crann
©2025 Alternative Food Network Inc.
Become a supporter of this podcast: https://www.spreaker.com/podcast/plant-based-diet--3431055/support.
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