Tips for Parenting an ADHD Child when You Have ADHD Yourself
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Tips for Parenting an ADHD Child when You Have ADHD Yourself
-
Narrated by:
-
By:
About this listen
In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer six tips for parenting a child with ADHD while navigating their own ADHD challenges. How can parents shift from a fixed mindset to embrace growth? What strategies can help combat all-or-nothing thinking that often leads to frustration? They explore the importance of accountability and the necessity of taking breaks for self-care.
Find Mike @ www.grownowadhd.com & on IG
Find Ryan @ www.adhddude.com & on Youtube
[00:00:00] Start
[00:01:09] Fixed mindset in parenting.
[00:03:46] Importance of cognitive behavior therapy.
[00:08:45] Striving for realistic expectations.
[00:11:15] Parenting is an imperfect science.
[00:14:04] Gentle parenting misconceptions.
[00:19:00] Parenting and personal life balance.
[00:20:37] Parenting identity and independence.
[00:23:42] Modeling accountability in parenting.