Tips for Keeping Seniors Active
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Tips for Keeping Seniors Active
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About this listen
We often joke that our kids get older, we don’t. While we wish that were true, it’s definitely not. To be able to sit on the floor and play with future grandchildren is a must. To be able to walk upstairs without getting too winded is ideal. In this episode, Millennium Physician Group’s Michelle McCormick talks with experts about how to stay active and why the benefit of being active is possibly the magic pill we’re looking for as we get older.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.