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Anxiety is hard enough—but what about the fear of anxiety itself? So many of us live in dread of when fear might rise up again, and that cycle keeps us stuck. In today’s episode, I’m sharing a prayerful and practical approach to breaking free from the fear of fear.

Together, we’ll reflect on 2 Timothy 1:7, and I’ll guide you through simple ways to invite God’s peace into anxious moments: prayer, meditating on Scripture, journaling, and even going for a walk to notice His creation.

Remember: fear is a signal, not a sentence. God has given you a spirit of power, love, and a sound mind—and you don’t have to fight fear alone.

📖 Scripture: 2 Timothy 1:7
🙏 Practices: prayer, journaling, Scripture meditation, noticing God’s creation
🎙 Host: Christy Boulware, Founder of Fearless Unite

If this episode encourages you, please like, subscribe, and share with a friend who may need hope today.

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