Tiny Joys: Finding Light in the Everyday Mini- Series: Episode 1: The Power of Tiny Joys
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Tiny Joys: Finding Light in the Everyday Mini- Series: Episode 1: The Power of Tiny Joys
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About this listen
🎙️ MINI SERIES OVERVIEW
Mini-Series Title: Tiny Joys: Finding Light in the Everyday
Tone: Gentle, uplifting, practical
Audience: Busy, professional women seeking grounding, calm, and delight
Call to Action: Tune in weekly, share your joy moments, tag @becomingmorelifecoaching
✨ EPISODE 1: The Power of Tiny Joys
Show Notes (Short)
In this episode, we begin our exploration of Tiny Joys by discovering the science and soul behind small moments of happiness. Learn why tiny joys matter and how they can gently shift your emotional state—even on the hardest days.
Show Notes (Expanded)
Welcome to Episode 1 of Tiny Joys: Finding Light in the Everyday. Today we’re diving into the powerful ripple effect that even the smallest joyful moments can have on your nervous system, your mindset, and your sense of wellbeing. You’ll hear gentle reflections, grounding examples, and a calming prompt to start noticing your own tiny joys today.
💫 Mentioned in this episode:
- What tiny joys actually are
- How they help rewire the brain toward positivity
- A calming breath and noticing practice you can try right now
- Let’s stay connected:
🌿 Instagram: @becomingmorelifecoaching
🌐 Website: www.becomingmore.au
🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time