Tiny Joys: Finding Light in the Everyday Episode 3: The Gratitude Pause
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Tiny Joys: Finding Light in the Everyday Episode 3: The Gratitude Pause
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About this listen
Tiny Joys Mini-Series Episode 3: The Gratitude Pause
Gratitude doesn't need to be grand. In Episode 3 of our Tiny Joys series, we practice pausing—long enough to truly feel the warmth of what’s good, even during a challenging day or week. You’ll be guided through a calming gratitude moment and learn how to weave these micro-practices into your real life.
🌿 What we’ll cover:
- Why gratitude can help reset your nervous system
- How to practice a Gratitude Pause (even when stressed)
- Today’s calming gratitude moment
- Let’s stay connected:
🌿 Instagram: @becomingmorelifecoaching
🌐 Website: www.becomingmore.au
🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time
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