Time Out cover art

Time Out

Time Out

Listen for free

View show details

About this listen

There are three guarantees in life: Death, Taxes and Stress. Stress gets more intense as we get older, and we need to deal with it. But that doesn't mean we can't have a bad day, or two or more. Today's episode we give ourselves permission to just be in a bad mood sometimes and give ourselves a break! 

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.