Tiefe Bauchatmung
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Tiefe Bauchatmung
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About this listen
Möglicherweise hast du dir im Laufe der Zeit eine eher flache, unregelmäßige Atmung angewöhnt - dann unterstützt Dich die tiefe Bauchatmung dabei, wieder tiefer und entspannter zu atmen.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.