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HAPPY NEW YEAR ANGELS!!!!

Love Lois xxxx

*Disclaimer* This podcast is intended for educational and entertainment purposes only and is not a substitute for medical advice or therapy.

SECURE YOUR THRIVE IN 8 SPACE BELOW:

⁠https://loisbanksfitness.typeform.com/to/cT0hhekJ⁠

Have a MERRY CHRISTMAS ANGELS!!!!

Whatever you're doing.

Love Lois xxxx

*Disclaimer* This podcast is intended for educational and entertainment purposes only and is not a substitute for medical advice or therapy.

Hi Angels!!!

SIGN UP HERE TO CLAIM "THRIVE IN 8" EARLY BIRD DISCOUNT:

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In this episode I sit down and answer your questions sent in to my ADHD q&a. Thanks soooo much for sending them in.

My DM's are always open if anyone wants a chat.

Love Lois xxxxx

DISCLAIMER: This podcast is intended for educational and entertainment only, it is not a substitute for therapy or advice from a medical professional. Listen to the information at your own risk.

Hi Angels!!!

SIGN UP HERE TO CLAIM "THRIVE IN 8" EARLY BIRD DISCOUNT:

https://loisbanksfitness.typeform.com/to/XglxC1jF

In this episode I sit down and answer your questions sent in to my ADHD q&a. Thanks soooo much for sending them in.

My DM's are always open if anyone wants a chat.

Love Lois xxxxx

DISCLAIMER: This podcast is intended for educational and entertainment only, it is not a substitute for therapy or advice from a medical professional. Listen to the information at your own risk.

In this episode, we're honored to have the inspiring Amber Collins, a dedicated mother and passionate advocate for ADHD and Autism awareness.

Having been diagnosed with both conditions herself, Amber brings a unique perspective as we discuss the challenges, triumphs, and insights surrounding these conditions.

From sharing her personal journey to exploring the impact of medication and the intricacies of symptoms, our conversation with Amber promises to shed light on the often misunderstood aspects of ADHD and autism.

@itsambercollins_

@thrivewithlois

Don't forget to follow, share and rate the podcast!

Love Lois x

*** DISCLAIMER *** This podcast is intended for educational and entertainment purposes only and is not a substitute for therapy or advice from a medical professional. Listen to the views and information at your own risk.

Welcome to another episode of "Thrive with Lois". In this insightful installment titled "The Ultimate Guide to A Healthy Social Life & Fat Loss" your host Lois delves into the interconnected worlds of well-being and achieving fat loss with the amazing Ingrida Radevic.

Ingrida Radevic, our featured guest, is an ex pro fitness competitor, fitness coach, and advocate for balanced living. Her mission is to help individuals foster a harmonious relationship between their social lives and their health goals.

Listeners can expect to gain valuable tips on navigating social gatherings, making mindful dietary decisions, and cultivating a positive mindset for sustainable wellness success.

So, if you're seeking guidance on how to harmonize your social life with your fat loss journey, make sure you tune in. Get ready to be inspired, informed, and empowered to take charge of your well-being in every facet of your life.

Don't forget to follow, share and rate the podcast!

Love Lois x

*** DISCLAIMER *** This podcast is intended for educational and entertainment purposes only and is not a substitute for therapy or advice from a medical professional. Listen to the views and information at your own risk.

@ingrida.fit

@thrivewithlois

In this empowering episode, Lois sits down with a true visionary in the realm of fitness and mindset transformation, Neil Scott.

Neil Scott is co-owner and founder of Lift Each Other whilst juggling his full time job as an aircraft engineer. LEO isn't just a fitness studio; it's a haven for individuals seeking to gain physical strength but also their inner strength and drive too. Drawing from his own experiences as an entrepreneur and fitness enthusiast, Neil shares practical strategies to overcome obstacles and setbacks, transforming them into stepping stones on the path to success. Whether you're facing professional challenges or personal struggles, Neil's insights will guide you towards consistent progress and achievement.

Tune in now and embark on a journey of self-discovery and empowerment with Thrive With Lois and guest, Neil Scott. It's time to build the unbreakable mindset and work ethic you need to conquer life's challenges and thrive in every aspect of your journey.

@lift.each.other ///// https://www.lifteachother.co.uk/

@thrivewithlois,