The Ultimate Guide to A Healthy Social Life & Fat Loss
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The Ultimate Guide to A Healthy Social Life & Fat Loss
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About this listen
Welcome to another episode of "Thrive with Lois". In this insightful installment titled "The Ultimate Guide to A Healthy Social Life & Fat Loss" your host Lois delves into the interconnected worlds of well-being and achieving fat loss with the amazing Ingrida Radevic.
Ingrida Radevic, our featured guest, is an ex pro fitness competitor, fitness coach, and advocate for balanced living. Her mission is to help individuals foster a harmonious relationship between their social lives and their health goals.
Listeners can expect to gain valuable tips on navigating social gatherings, making mindful dietary decisions, and cultivating a positive mindset for sustainable wellness success.
So, if you're seeking guidance on how to harmonize your social life with your fat loss journey, make sure you tune in. Get ready to be inspired, informed, and empowered to take charge of your well-being in every facet of your life.
Don't forget to follow, share and rate the podcast!
Love Lois x
*** DISCLAIMER *** This podcast is intended for educational and entertainment purposes only and is not a substitute for therapy or advice from a medical professional. Listen to the views and information at your own risk.
@ingrida.fit
@thrivewithlois