Are you in midlife, perimenopause, or menopause and wondering why you feel stuck, numb, or unsure what you really want?

You’re not alone — and it’s not because you’re lazy, broken, or “too old to change.”

In this episode, I’m pulling back the curtain on the real reason so many smart, sensitive women in midlife feel disconnected from their desires — and why clarity, confidence, and aliveness are so hard to access when you’re stressed, overextended, or running on empty.

We’ll talk about:

• The hidden hormonal shifts of perimenopause and menopause that change how women relate to desire, goals, and self-trust
• How a lifetime of people-pleasing and self-abandonment starts (often between ages 11–13) and why it intensifies until midlife
• Why feeling “stuck” or “indecisive” is often a nervous system survival strategy — not a personal flaw
• How your body protects you from disappointment by shutting down desire (and how to gently reopen it)
• Why chasing achievement won’t fulfill you if you skip the deeper work of aliveness
• The role dopamine plays in wanting vs. having — and how to use it to feel more alive right now

If you’re ready to stop running on autopilot, stop waiting for the next big achievement to make you happy, and start reconnecting to a life that feels rich, vibrant, and aligned, this conversation is your roadmap.

Your Next Step: The 54321 Anxiety Reset (Free!)

👉 Click here to get your 54321 Anxiety Reset now and start feeling better in the time it takes to make a cup of tea.

If you’ve been feeling stuck, numb, anxious, or out of alignment, my 54321 Anxiety Reset will bring you back into your body — in just 7 minutes.

This free, guided sensory experience will help you:

• Quiet a racing mind
• Shift out of spiraling thoughts
• Release tension you didn’t even realize you were holding
• Feel grounded, calm, and present again

You’ll get instant access to the audio right on your phone (no special app required), plus a beautiful one-page PDF you can keep for quick reference anytime life feels overwhelming.

It’s free, it’s fast, and it works — even if you’ve tried all the “mindset” tools before and nothing stuck.

💛 Want to go deeper?

GET ON THE FEELING GOOD VIP WAITLIST!

The next round of Feeling Good starts this September — and my VIP waitlist gets the best price and the juiciest bonuses. If you’ve been resonating with The Second Firing series or my podcast in general, this is your chance to work with me and other women who are ready to create real, lasting change — from the inside out.

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.
• Next → Join the Feeling Good VIP Waitlist: My signature 30-day reset for women ready to come home to their body. Waitlisters get early access and special bonuses.
• Looking for more personalized support?
• Explore private coaching, group experiences, and upcoming programs: Work With Me

• Leave a review—it helps other women find this work.
• Or forward this episode to a friend who could use a little nervous system magic today. 💛