This Has Been Playing On My Mind All Week
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This Has Been Playing On My Mind All Week
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About this listen
This week felt like a total shift compared to last week. My energy came back, I felt strong in the gym, and I actually felt like me again after riding the luteal rollercoaster…oh and my weight is back down 🥳
But also, there has been things playing on my mind....
👉 The fact that SO many content creators online have zero qualifications in fitness or nutrition (and why that matters).
👉 A conversation with one of my clients who’s losing weight slower than ever but finally loving her life in the process.
👉 That bikini comment... yes, no one’s going to talk about your abs at your funeral, but that doesn’t mean you don’t deserve to feel 🔥 in your bikini while you’re alive.
👉 And the fact that we’ve got 6 months left of 2025… and if you show up with the right strategy, you can make insane progress.
And if you're ready for your own strategy that actually works to build a strong and toned body you are proud of.... The Strong Mum Academy is your next move 🤝🏼
APPLY HERE